Please note, due to COVID-19, events listed on our Events Calendar may have been temporarily suspended. Please contact the hosting organizations to check their status.
Event viewing instructions:
1. You will see the events of the whole month, in small segments, in the colour of the organization, with the title of the event and the time,
2. Put your cursor on the event and you will see a small pop-up box with the name of the event, the time and price,
3. Now left double-click on the event itself: a full -page window will open, with all the information about the event. This window has a white background and black distinctive easy- to- see writing.
View Our Handy Guide
Sun Mon Tue Wed Thu Fri Sat
Join us for these interactive and informative talks given by the JCC Happy Hearts Supervisor and RN, Elizabeth Roy.
Jan. 13: Anatomy and Physiology of the Heart, Cardio Vascular Disease and psychological impact.
Jan. 20: Making healthy changes fore life: cholesterol.
Jan. 27: Diet
and Disease: Carbohydrates, fibre and portion size.
Feb. 3: Hypertension, Hypotension and Angina.
Feb. 10: Diabetes and Diet.
Feb. 17: Aerobic Exercise: What sort and how much?
Feb. 24: Strength Training: Why and what are the benefits in CVD?
Mar. 2: Stress: Management of the good and the bad.
Mar. 9: Making changes for life: Exercise, diet, drugs.
Mar. 16: Goal setting to live a healthy life.
Join us for these interactive and informative talks given by the JCC Happy Hearts Supervisor and RN, Elizabeth Roy.
Jan. 13: Anatomy and Physiology of the Heart, Cardio Vascular Disease and psychological impact.
Jan. 20: Making healthy changes fore life: cholesterol.
Jan. 27: Diet and Disease: Carbohydrates, fibre and portion size.
Feb. 3: Hypertension, Hypotension and Angina.
Feb. 10: Diabetes and Diet.
Feb. 17: Aerobic Exercise: What sort and how much?
Feb. 24: Strength Training: Why and what are the benefits in CVD?
Mar. 2: Stress: Management of the good and the bad.
Mar. 9: Making changes for life: Exercise, diet, drugs.
Mar. 16: Goal setting to live a healthy life.
Join us for these interactive and informative talks given by the JCC Happy Hearts Supervisor and RN, Elizabeth Roy.
Jan. 13: Anatomy and Physiology of the Heart, Cardio Vascular Disease and psychological impact.
Jan. 20: Making healthy changes fore life: cholesterol.
Jan. 27: Diet and Disease: Carbohydrates, fibre and portion size.
Feb. 3: Hypertension, Hypotension and Angina.
Feb. 10: Diabetes and Diet.
Feb. 17: Aerobic Exercise: What sort and how much?
Feb. 24: Strength Training: Why and what are the benefits in CVD?
Mar. 2: Stress: Management of the good and the bad.
Mar. 9: Making changes for life: Exercise, diet, drugs.
Mar. 16: Goal setting to live a healthy life.
Join us for these interactive and informative talks given by the JCC Happy Hearts Supervisor and RN, Elizabeth Roy.
Jan. 13: Anatomy and Physiology of the Heart, Cardio Vascular Disease and psychological impact.
Jan. 20: Making healthy changes fore life: cholesterol.
Jan. 27: Diet and Disease: Carbohydrates, fibre and portion size.
Feb. 3: Hypertension, Hypotension and Angina.
Feb. 10: Diabetes and Diet.
Feb. 17: Aerobic Exercise: What sort and how much?
Feb. 24: Strength Training: Why and what are the benefits in CVD?
Mar. 2: Stress: Management of the good and the bad.
Mar. 9: Making changes for life: Exercise, diet, drugs.
Mar. 16: Goal setting to live a healthy life.
Join us for these interactive and informative talks given by the JCC Happy Hearts Supervisor and RN, Elizabeth Roy.
Jan. 13: Anatomy and Physiology of the Heart, Cardio Vascular Disease and psychological impact.
Jan. 20: Making healthy changes fore life: cholesterol.
Jan. 27: Diet and Disease: Carbohydrates, fibre and portion size.
Feb. 3: Hypertension, Hypotension and Angina.
Feb. 10: Diabetes and Diet.
Feb. 17: Aerobic Exercise: What sort and how much?
Feb. 24: Strength Training: Why and what are the benefits in CVD?
Mar. 2: Stress: Management of the good and the bad.
Mar. 9: Making changes for life: Exercise, diet, drugs.
Mar. 16: Goal setting to live a healthy life.
Join us for these interactive and informative talks given by the JCC Happy Hearts Supervisor and RN, Elizabeth Roy.
Jan. 13: Anatomy and Physiology of the Heart, Cardio Vascular Disease and psychological impact.
Jan. 20: Making healthy changes fore life: cholesterol.
Jan. 27: Diet and Disease: Carbohydrates, fibre and portion size.
Feb. 3: Hypertension, Hypotension and Angina.
Feb. 10: Diabetes and Diet.
Feb. 17: Aerobic Exercise: What sort and how much?
Feb. 24: Strength Training: Why and what are the benefits in CVD?
Mar. 2: Stress: Management of the good and the bad.
Mar. 9: Making changes for life: Exercise, diet, drugs.
Mar. 16: Goal setting to live a healthy life.
Join us for these interactive and informative talks given by the JCC Happy Hearts Supervisor and RN, Elizabeth Roy.
Jan. 13: Anatomy and Physiology of the Heart, Cardio Vascular Disease and psychological impact.
Jan. 20: Making healthy changes fore life: cholesterol.
Jan. 27: Diet and Disease: Carbohydrates, fibre and portion size.
Feb. 3: Hypertension, Hypotension and Angina.
Feb. 10: Diabetes and Diet.
Feb. 17: Aerobic Exercise: What sort and how much?
Feb. 24: Strength Training: Why and what are the benefits in CVD?
Mar. 2: Stress: Management of the good and the bad.
Mar. 9: Making changes for life: Exercise, diet, drugs.
Mar. 16: Goal setting to live a healthy life.
