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Events Calendar For Seniors

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Event viewing instructions:

1.  You will see the events of the whole month, in small segments, in the colour of the organization, with the title of the event and the time,
2.  Put your cursor on the event and you will see a small pop-up box with the name of the event, the time and price,
3.  Now left double-click on the event itself: a full -page window will open, with all the information about the event. This window has a white background and black distinctive easy- to- see writing.
View Our Handy Guide

Sun Mon Tue Wed Thu Fri Sat
1
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Nov 1 all-day
Hundreds of Israel, Hebrew, and Yiddish movies available for your enjoyment at the Isaac Waldman Jewish Public Library. Free with a library card. Oscar contenders, festival favourites. Excellent  Israeli and Holocaust documentaries from around the world.
2
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 2 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 2 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 2 @ 9:30 am – 11:30 am
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  –[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 2 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Nov 2 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 2 @ 11:00 am – 2:00 pm
Thursday, November 7th 11:00 a.m.  Thursday, November 14th – A conversation with Rabbi Baitelman Thursday, November 28 – Neil Ritchie presents a program on Harold Arian Thursday, December 12 – A conversation with Rabbi Baitelman Thursday, December 26th – Latke Party and Dreidel Olympics   Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Nov 2 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Nov 2 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Nov 2 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
3
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 3 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 3 @ 9:30 am – 10:30 am
Chair Yoga with Bonnie Grasso. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Nov 3 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 3 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs Discussion Group 1:30 pm
BI: World Affairs Discussion Group
Nov 3 @ 1:30 pm – 3:30 pm
Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy. nicky@bethisrael.ca  
Jewish Genealogical Society of British Columbia Monthly Program 7:30 pm
Jewish Genealogical Society of British Columbia Monthly Program
Nov 3 @ 7:30 pm – 9:00 pm
  First Tuesdays of the month at Temple Sholom: Guest lecturers, workshops, roundtable  discussions  or DVD presentations are featured. Visitors are welcome. Information regarding future meetings is available at http://jgsbc.ca/  Contact information may be found at http://jgsbc.ca/contact 
4
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 4 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Nov 4 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 4 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Nov 4 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 4 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Nov 4 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Nov 4 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Nov 4 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Nov 4 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Nov 4 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Nov 4 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
MAH JONGG: Wednesday 1:00 pm
MAH JONGG: Wednesday
Nov 4 @ 1:00 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Nov 4 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
5
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 5 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Nov 5 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Supervised Bridge with Helpful Tips on Thurs. 10:00 am
BRIDGE: Supervised Bridge with Helpful Tips on Thurs.
Nov 5 @ 10:00 am – 12:00 pm
  Common sense bidding tips to improve your game. Intended for players with basic bridge background.  All welcome, players with partners preferred. supervisor: Sam Epstein Please contact Lisa Cohen Quay at 604-638-7283.     
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Nov 5 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Sam Epstein  
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 5 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: MAHJONG 1:00 pm
BI: MAHJONG
Nov 5 @ 1:00 pm – 4:00 pm
Every Thursday afternoon in the Seniors Lounge.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Nov 5 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
6
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 6 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 6 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 6 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 6 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
Sholem Aleichem Speaker Series on Friday AM 11:00 am
Sholem Aleichem Speaker Series on Friday AM
Nov 6 @ 11:00 am – 1:00 pm
Our SASSY group meets online on Friday mornings to hear stimulating guest speakers and participate in lively discussions. Open to all ages. For more information or to be added to the Zoom invitation list: gydachud@gmail.com Every Friday at 11:00 am we welcome Guest speakers who have expertise, passion and incredible knowledge about a multiplicity of themes from current affairs, to artists[...]
7
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30 10:30 am
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30
Nov 7 @ 10:30 am – 12:15 pm
Exploring Jewish Writers online, Saturdays, 10:30 This lively group has moved to Zoom and now meets every Saturday, 10:30-12:15. The group reads and discusses English-language texts of prominent Jewish writers. Some of these texts will be translations, others will have been written in English. Sometimes the texts are provided in advance as a .pdf; other times, the group reads aloud[...]
8
9
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 9 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 9 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 9 @ 9:30 am – 11:30 am
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  –[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 9 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Nov 9 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 9 @ 11:00 am – 2:00 pm
Thursday, November 7th 11:00 a.m.  Thursday, November 14th – A conversation with Rabbi Baitelman Thursday, November 28 – Neil Ritchie presents a program on Harold Arian Thursday, December 12 – A conversation with Rabbi Baitelman Thursday, December 26th – Latke Party and Dreidel Olympics   Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Nov 9 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Nov 9 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Nov 9 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
10
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 10 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 10 @ 9:30 am – 10:30 am
Chair Yoga with Bonnie Grasso. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Nov 10 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 10 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs Discussion Group 1:30 pm
BI: World Affairs Discussion Group
Nov 10 @ 1:30 pm – 3:30 pm
Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy. nicky@bethisrael.ca  
11
REMEMBRANCE DAY
REMEMBRANCE DAY
Nov 11 all-day
Remembrance Day
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 11 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Nov 11 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 11 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Nov 11 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 11 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Nov 11 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Nov 11 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Nov 11 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Nov 11 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Nov 11 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Nov 11 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
MAH JONGG: Wednesday 1:00 pm
MAH JONGG: Wednesday
Nov 11 @ 1:00 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Nov 11 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
12
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 12 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Nov 12 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Supervised Bridge with Helpful Tips on Thurs. 10:00 am
BRIDGE: Supervised Bridge with Helpful Tips on Thurs.
Nov 12 @ 10:00 am – 12:00 pm
  Common sense bidding tips to improve your game. Intended for players with basic bridge background.  All welcome, players with partners preferred. supervisor: Sam Epstein Please contact Lisa Cohen Quay at 604-638-7283.     
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Nov 12 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Sam Epstein  
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 12 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: MAHJONG 1:00 pm
BI: MAHJONG
Nov 12 @ 1:00 pm – 4:00 pm
Every Thursday afternoon in the Seniors Lounge.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Nov 12 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
13
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 13 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 13 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 13 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 13 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
Sholem Aleichem Speaker Series on Friday AM 11:00 am
Sholem Aleichem Speaker Series on Friday AM
Nov 13 @ 11:00 am – 1:00 pm
Our SASSY group meets online on Friday mornings to hear stimulating guest speakers and participate in lively discussions. Open to all ages. For more information or to be added to the Zoom invitation list: gydachud@gmail.com Every Friday at 11:00 am we welcome Guest speakers who have expertise, passion and incredible knowledge about a multiplicity of themes from current affairs, to artists[...]
14
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30 10:30 am
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30
Nov 14 @ 10:30 am – 12:15 pm
Exploring Jewish Writers online, Saturdays, 10:30 This lively group has moved to Zoom and now meets every Saturday, 10:30-12:15. The group reads and discusses English-language texts of prominent Jewish writers. Some of these texts will be translations, others will have been written in English. Sometimes the texts are provided in advance as a .pdf; other times, the group reads aloud[...]
15
16
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 16 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 16 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 16 @ 9:30 am – 11:30 am
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  –[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 16 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Nov 16 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 16 @ 11:00 am – 2:00 pm
Thursday, November 7th 11:00 a.m.  Thursday, November 14th – A conversation with Rabbi Baitelman Thursday, November 28 – Neil Ritchie presents a program on Harold Arian Thursday, December 12 – A conversation with Rabbi Baitelman Thursday, December 26th – Latke Party and Dreidel Olympics   Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Nov 16 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Nov 16 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Nov 16 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
17
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 17 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 17 @ 9:30 am – 10:30 am
Chair Yoga with Bonnie Grasso. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Nov 17 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 17 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs Discussion Group 1:30 pm
BI: World Affairs Discussion Group
Nov 17 @ 1:30 pm – 3:30 pm
Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy. nicky@bethisrael.ca  
18
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 18 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Nov 18 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 18 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Nov 18 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 18 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Nov 18 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Nov 18 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Nov 18 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Nov 18 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Nov 18 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Nov 18 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
MAH JONGG: Wednesday 1:00 pm
MAH JONGG: Wednesday
Nov 18 @ 1:00 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Nov 18 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
19
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 19 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Nov 19 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Supervised Bridge with Helpful Tips on Thurs. 10:00 am
BRIDGE: Supervised Bridge with Helpful Tips on Thurs.
Nov 19 @ 10:00 am – 12:00 pm
  Common sense bidding tips to improve your game. Intended for players with basic bridge background.  All welcome, players with partners preferred. supervisor: Sam Epstein Please contact Lisa Cohen Quay at 604-638-7283.     
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Nov 19 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Sam Epstein  
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 19 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: MAHJONG 1:00 pm
BI: MAHJONG
Nov 19 @ 1:00 pm – 4:00 pm
Every Thursday afternoon in the Seniors Lounge.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Nov 19 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
20
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 20 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 20 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 20 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 20 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
Sholem Aleichem Speaker Series on Friday AM 11:00 am
Sholem Aleichem Speaker Series on Friday AM
Nov 20 @ 11:00 am – 1:00 pm
Our SASSY group meets online on Friday mornings to hear stimulating guest speakers and participate in lively discussions. Open to all ages. For more information or to be added to the Zoom invitation list: gydachud@gmail.com Every Friday at 11:00 am we welcome Guest speakers who have expertise, passion and incredible knowledge about a multiplicity of themes from current affairs, to artists[...]
21
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30 10:30 am
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30
Nov 21 @ 10:30 am – 12:15 pm
Exploring Jewish Writers online, Saturdays, 10:30 This lively group has moved to Zoom and now meets every Saturday, 10:30-12:15. The group reads and discusses English-language texts of prominent Jewish writers. Some of these texts will be translations, others will have been written in English. Sometimes the texts are provided in advance as a .pdf; other times, the group reads aloud[...]
22
JSA Virtual Fall Symposium: How Well Do Treatments Prevent COVID-19 2:00 pm
JSA Virtual Fall Symposium: How Well Do Treatments Prevent COVID-19
Nov 22 @ 2:00 pm – 3:30 pm
JSA Virtual Fall Symposium: How Well Do Treatments Prevent COVID-19 @ Zoom
JSA Virtual Fall Symposium: How well do treatments prevent COVID, shingles, heart disease, diabetes and anything else that might ail you? Date: Sunday, November 22nd at 2:00 p.m. on Zoom Zoom Link: https://zoom.us/j/94417342670?pwd=ZkhJODJXNG9PMm4veVlZWFFYYk1Xdz09 To listen from your phone, call 778-907-2071. You will be prompted to enter the following: Meeting ID: 944 1734 2670, Passcode: 972344 Bio: Dr. James McCormack received his[...]
23
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 23 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 23 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 23 @ 9:30 am – 11:30 am
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  –[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 23 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Nov 23 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 23 @ 11:00 am – 2:00 pm
Thursday, November 7th 11:00 a.m.  Thursday, November 14th – A conversation with Rabbi Baitelman Thursday, November 28 – Neil Ritchie presents a program on Harold Arian Thursday, December 12 – A conversation with Rabbi Baitelman Thursday, December 26th – Latke Party and Dreidel Olympics   Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Nov 23 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Nov 23 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Nov 23 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
24
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 24 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 24 @ 9:30 am – 10:30 am
Chair Yoga with Bonnie Grasso. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Nov 24 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 24 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs Discussion Group 1:30 pm
BI: World Affairs Discussion Group
Nov 24 @ 1:30 pm – 3:30 pm
Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy. nicky@bethisrael.ca  
25
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 25 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Nov 25 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 25 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Nov 25 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 25 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Nov 25 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Nov 25 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Nov 25 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Nov 25 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Nov 25 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Nov 25 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
MAH JONGG: Wednesday 1:00 pm
MAH JONGG: Wednesday
Nov 25 @ 1:00 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Nov 25 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
26
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 26 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Nov 26 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Supervised Bridge with Helpful Tips on Thurs. 10:00 am
BRIDGE: Supervised Bridge with Helpful Tips on Thurs.
Nov 26 @ 10:00 am – 12:00 pm
  Common sense bidding tips to improve your game. Intended for players with basic bridge background.  All welcome, players with partners preferred. supervisor: Sam Epstein Please contact Lisa Cohen Quay at 604-638-7283.     
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Nov 26 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Sam Epstein  
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 26 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: MAHJONG 1:00 pm
BI: MAHJONG
Nov 26 @ 1:00 pm – 4:00 pm
Every Thursday afternoon in the Seniors Lounge.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Nov 26 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
27
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 27 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 27 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 27 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 27 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
Sholem Aleichem Speaker Series on Friday AM 11:00 am
Sholem Aleichem Speaker Series on Friday AM
Nov 27 @ 11:00 am – 1:00 pm
Our SASSY group meets online on Friday mornings to hear stimulating guest speakers and participate in lively discussions. Open to all ages. For more information or to be added to the Zoom invitation list: gydachud@gmail.com Every Friday at 11:00 am we welcome Guest speakers who have expertise, passion and incredible knowledge about a multiplicity of themes from current affairs, to artists[...]
28
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30 10:30 am
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30
Nov 28 @ 10:30 am – 12:15 pm
Exploring Jewish Writers online, Saturdays, 10:30 This lively group has moved to Zoom and now meets every Saturday, 10:30-12:15. The group reads and discusses English-language texts of prominent Jewish writers. Some of these texts will be translations, others will have been written in English. Sometimes the texts are provided in advance as a .pdf; other times, the group reads aloud[...]
29
30
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Nov 30 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 30 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 30 @ 9:30 am – 11:30 am
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  –[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 30 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Nov 30 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 30 @ 11:00 am – 2:00 pm
Thursday, November 7th 11:00 a.m.  Thursday, November 14th – A conversation with Rabbi Baitelman Thursday, November 28 – Neil Ritchie presents a program on Harold Arian Thursday, December 12 – A conversation with Rabbi Baitelman Thursday, December 26th – Latke Party and Dreidel Olympics   Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Nov 30 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Nov 30 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Nov 30 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 

Nov
30
Mon
Medically-Based program: Happy Hearts Cardiac Program
Nov 30 @ 7:30 am – 8:30 am

A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN.

Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm.

Friday 7:30 am or 11:45 am (HH Plus Check-in)

Inquire also about Happy Hearts Plus; and Happy Hearts Maintenance.

Start Up: $149 for 3 months. Registration fee applies. New clients only. 

 

 

AQUAFIT: SHALLOW WATER
Nov 30 @ 9:00 am – 10:00 am

A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water.

Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level.

Mon/Wed/Fri  9:00 am to 10:00 am.

Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 30 @ 9:30 am – 11:30 am

Beth Tikvah Synagogue:

9:30 – 11:45      ESL

10:30 -11:45    Tea, Coffee & Socializing

11:00 – 11:45    Easy Fun Seniors Exercise with Nina

12:00 – 1:00    Kosher Lunch

Program to follow 1 – 2

Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria

Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  – Life of Yitzhak Perlman

Monday, December 9th – WELLNESS CLINIC  Program:  Aging Well – Speaker:  Denise Peron, RN

Monday, December 16th – Program:  “Hanukkah Party – Music” – Performer:  Fabiana Katz

 

 

WELLNESS CLINIC: Mondays   

For information: Telephone Pat 604-273-0526 or the Kehila office at 604-241-9270. For Wellness Clinic Appointments you can contact Ruth at 604-271-1973 or Marlene at 604-275-7543.

The bus information is sent to the Bus company Thursday before our Monday group so to arrange Transportation please call Toby at 604-537-5451. 

WELLNESS CLINIC:  Every 3rd Monday of the month: appointments necessary, call Ruth  at 604-271-1973; or Marlene Shore at 604- 275-7543.

 Kehila Seniors programs and lunch on Mondays at noon. Every 3rd Monday of the month includes a Wellness Clinic (some services cost) from 9:00 am to 12:00 pm. Booking essential, call Marlene 604-275-7543 or Ruth 604-271-1973. For transportation call Toby at 604-537-5451. 

 

L’Chaim Adult Day Centre:M/W/F
Nov 30 @ 9:30 am – 3:00 pm

A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275.

Our professional staff have training in dementia and other aging issues. 

A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.

On Friday, we finish at 2:00 pm.

Active Aging: Get Up & Go! Mon & Weds
Nov 30 @ 10:30 am – 11:15 am

A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments. 

Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing.

12 session package.

No classes on holidays. 

 

 

Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 30 @ 11:00 am – 2:00 pm

Thursday, November 7th 11:00 a.m. 

Thursday, November 14th – A conversation with Rabbi Baitelman

Thursday, November 28 – Neil Ritchie presents a program on Harold Arian

Thursday, December 12 – A conversation with Rabbi Baitelman

Thursday, December 26th – Latke Party and Dreidel Olympics

 

Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi Baitelman will  speak after lunch.  Check with Marlene

(604-275-7543) for exact dates and schedule.

The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.

ADULT POKER Monday & Wednesday
Nov 30 @ 1:00 pm – 4:00 pm

No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072.

Play poker with friends and make new friends.

 

CANASTA, now on Monday & Wednesday
Nov 30 @ 1:00 pm – 4:00 pm

Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283. 

Play Canasta with friends and make new friends.

 

Aquatic Therapy: Water Works, Evening Session
Nov 30 @ 7:00 pm – 7:45 pm

 

Mon/Thurs evenings 7:00 pm – 7:45 pm

For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 

Dec
1
Tue
AQUAFIT: DEEP WATER
Dec 1 @ 9:00 am – 9:45 am

Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts.

Tues/ Thur  9:00 am to 9:45 am