Event viewing instructions:
1. You will see the events of the whole month, in small segments, in the colour of the organization, with the title of the event and the time,
2. Put your cursor on the event and you will see a small pop-up box with the name of the event, the time and price,
3. Now left double-click on the event itself: a full -page window will open, with all the information about the event. This window has a white background and black distinctive easy- to- see writing.
View Our Handy Guide
Sun Mon Tue Wed Thu Fri Sat
Tuesday/ Thursday morning 9:55 am – 10:40 am
Tuesday/ Thursday morning 10:45 am – 11:30 am
Mon/Thurs evenings 7:00 pm – 7:45 pm
For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath.
Weekly on Tuesday OR Thursday.
Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment.
New participants must have instructor’s permission to register and will be provided an assessment.
Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session.
Weekly on Tuesday OR Thursday. 20 classes per session.
Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy.
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN.
Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm.
Friday 7:30 am or 11:45 am (HH Plus Check-in)
Inquire also about Happy Hearts Plus; and Happy Hearts Maintenance.
Start Up: $149 for 3 months. Registration fee applies. New clients only.
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul.
Includes free private assessment.
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water.
Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level.
Mon/Wed/Fri 9:00 am to 10:00 am.
Gentle stretching and strengthening using a chair, with Bonnie Grasso.
In the Seniors’ Lounge.
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275.
Our professional staff have training in dementia and other aging issues.
A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.
On Friday, we finish at 2:00 pm.
The dance party for the “young at heart”.
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.
Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing.
12 session package.
No classes on holidays.