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Events Calendar For Seniors

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Event viewing instructions:

1.  You will see the events of the whole month, in small segments, in the colour of the organization, with the title of the event and the time,
2.  Put your cursor on the event and you will see a small pop-up box with the name of the event, the time and price,
3.  Now left double-click on the event itself: a full -page window will open, with all the information about the event. This window has a white background and black distinctive easy- to- see writing.
View Our Handy Guide

Sun Mon Tue Wed Thu Fri Sat
1
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 1 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 1 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Mar 1 @ 9:30 am – 11:30 am
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  –[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 1 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Mar 1 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Mar 1 @ 11:00 am – 2:00 pm
Thursday, November 7th 11:00 a.m.  Thursday, November 14th – A conversation with Rabbi Baitelman Thursday, November 28 – Neil Ritchie presents a program on Harold Arian Thursday, December 12 – A conversation with Rabbi Baitelman Thursday, December 26th – Latke Party and Dreidel Olympics   Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Mar 1 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Mar 1 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Mar 1 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
2
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Mar 2 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Mar 2 @ 9:30 am – 10:30 am
Chair Yoga with Bonnie Grasso. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Mar 2 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Mar 2 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs Discussion Group 1:30 pm
BI: World Affairs Discussion Group
Mar 2 @ 1:30 pm – 3:30 pm
Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy. nicky@bethisrael.ca  
Jewish Genealogical Society of British Columbia Monthly Program 7:30 pm
Jewish Genealogical Society of British Columbia Monthly Program
Mar 2 @ 7:30 pm – 9:00 pm
  First Tuesdays of the month at Temple Sholom: Guest lecturers, workshops, roundtable  discussions  or DVD presentations are featured. Visitors are welcome. Information regarding future meetings is available at http://jgsbc.ca/  Contact information may be found at http://jgsbc.ca/contact 
3
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 3 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Mar 3 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 3 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Mar 3 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 3 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Mar 3 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Mar 3 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Mar 3 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Mar 3 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Mar 3 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Mar 3 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
MAH JONGG: Wednesday 1:00 pm
MAH JONGG: Wednesday
Mar 3 @ 1:00 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Mar 3 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
4
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Mar 4 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Mar 4 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Supervised Bridge with Helpful Tips on Thurs. 10:00 am
BRIDGE: Supervised Bridge with Helpful Tips on Thurs.
Mar 4 @ 10:00 am – 12:00 pm
  Common sense bidding tips to improve your game. Intended for players with basic bridge background.  All welcome, players with partners preferred. supervisor: Sam Epstein Please contact Lisa Cohen Quay at 604-638-7283.     
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Mar 4 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Sam Epstein  
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Mar 4 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: MAHJONG 1:00 pm
BI: MAHJONG
Mar 4 @ 1:00 pm – 4:00 pm
Every Thursday afternoon in the Seniors Lounge.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Mar 4 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
5
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 5 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 5 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 5 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Mar 5 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
Sholem Aleichem Speaker Series on Friday AM 11:00 am
Sholem Aleichem Speaker Series on Friday AM
Mar 5 @ 11:00 am – 1:00 pm
Our SASSY group meets online on Friday mornings to hear stimulating guest speakers and participate in lively discussions. Open to all ages. For more information or to be added to the Zoom invitation list: gydachud@gmail.com Every Friday at 11:00 am we welcome Guest speakers who have expertise, passion and incredible knowledge about a multiplicity of themes from current affairs, to artists[...]
6
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30 10:30 am
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30
Mar 6 @ 10:30 am – 12:15 pm
Exploring Jewish Writers online, Saturdays, 10:30 This lively group has moved to Zoom and now meets every Saturday, 10:30-12:15. The group reads and discusses English-language texts of prominent Jewish writers. Some of these texts will be translations, others will have been written in English. Sometimes the texts are provided in advance as a .pdf; other times, the group reads aloud[...]
7
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Mar 7 all-day
Hundreds of Israel, Hebrew, and Yiddish movies available for your enjoyment at the Isaac Waldman Jewish Public Library. Free with a library card. Oscar contenders, festival favourites. Excellent  Israeli and Holocaust documentaries from around the world.
8
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 8 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 8 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Mar 8 @ 9:30 am – 11:30 am
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  –[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 8 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Mar 8 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Mar 8 @ 11:00 am – 2:00 pm
Thursday, November 7th 11:00 a.m.  Thursday, November 14th – A conversation with Rabbi Baitelman Thursday, November 28 – Neil Ritchie presents a program on Harold Arian Thursday, December 12 – A conversation with Rabbi Baitelman Thursday, December 26th – Latke Party and Dreidel Olympics   Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Mar 8 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Mar 8 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Mar 8 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
9
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Mar 9 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Mar 9 @ 9:30 am – 10:30 am
Chair Yoga with Bonnie Grasso. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Mar 9 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Mar 9 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs Discussion Group 1:30 pm
BI: World Affairs Discussion Group
Mar 9 @ 1:30 pm – 3:30 pm
Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy. nicky@bethisrael.ca  
10
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 10 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Mar 10 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 10 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Mar 10 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 10 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Mar 10 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Mar 10 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Mar 10 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Mar 10 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Mar 10 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Mar 10 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
MAH JONGG: Wednesday 1:00 pm
MAH JONGG: Wednesday
Mar 10 @ 1:00 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Mar 10 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
11
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Mar 11 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Mar 11 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Supervised Bridge with Helpful Tips on Thurs. 10:00 am
BRIDGE: Supervised Bridge with Helpful Tips on Thurs.
Mar 11 @ 10:00 am – 12:00 pm
  Common sense bidding tips to improve your game. Intended for players with basic bridge background.  All welcome, players with partners preferred. supervisor: Sam Epstein Please contact Lisa Cohen Quay at 604-638-7283.     
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Mar 11 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Sam Epstein  
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Mar 11 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: MAHJONG 1:00 pm
BI: MAHJONG
Mar 11 @ 1:00 pm – 4:00 pm
Every Thursday afternoon in the Seniors Lounge.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Mar 11 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
12
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 12 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 12 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 12 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Mar 12 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
Sholem Aleichem Speaker Series on Friday AM 11:00 am
Sholem Aleichem Speaker Series on Friday AM
Mar 12 @ 11:00 am – 1:00 pm
Our SASSY group meets online on Friday mornings to hear stimulating guest speakers and participate in lively discussions. Open to all ages. For more information or to be added to the Zoom invitation list: gydachud@gmail.com Every Friday at 11:00 am we welcome Guest speakers who have expertise, passion and incredible knowledge about a multiplicity of themes from current affairs, to artists[...]
13
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30 10:30 am
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30
Mar 13 @ 10:30 am – 12:15 pm
Exploring Jewish Writers online, Saturdays, 10:30 This lively group has moved to Zoom and now meets every Saturday, 10:30-12:15. The group reads and discusses English-language texts of prominent Jewish writers. Some of these texts will be translations, others will have been written in English. Sometimes the texts are provided in advance as a .pdf; other times, the group reads aloud[...]
14
15
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 15 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 15 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Mar 15 @ 9:30 am – 11:30 am
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  –[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 15 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Mar 15 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Mar 15 @ 11:00 am – 2:00 pm
Thursday, November 7th 11:00 a.m.  Thursday, November 14th – A conversation with Rabbi Baitelman Thursday, November 28 – Neil Ritchie presents a program on Harold Arian Thursday, December 12 – A conversation with Rabbi Baitelman Thursday, December 26th – Latke Party and Dreidel Olympics   Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Mar 15 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Mar 15 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Mar 15 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
16
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Mar 16 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Mar 16 @ 9:30 am – 10:30 am
Chair Yoga with Bonnie Grasso. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Mar 16 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Mar 16 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs Discussion Group 1:30 pm
BI: World Affairs Discussion Group
Mar 16 @ 1:30 pm – 3:30 pm
Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy. nicky@bethisrael.ca  
17
St. Patrick’s Day
St. Patrick’s Day
Mar 17 all-day
St. Patrick’s Day – Not a stat holiday
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 17 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Mar 17 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 17 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Mar 17 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 17 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Mar 17 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Mar 17 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Mar 17 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Mar 17 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Mar 17 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Mar 17 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
MAH JONGG: Wednesday 1:00 pm
MAH JONGG: Wednesday
Mar 17 @ 1:00 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Mar 17 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
18
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Mar 18 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Mar 18 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Supervised Bridge with Helpful Tips on Thurs. 10:00 am
BRIDGE: Supervised Bridge with Helpful Tips on Thurs.
Mar 18 @ 10:00 am – 12:00 pm
  Common sense bidding tips to improve your game. Intended for players with basic bridge background.  All welcome, players with partners preferred. supervisor: Sam Epstein Please contact Lisa Cohen Quay at 604-638-7283.     
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Mar 18 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Sam Epstein  
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Mar 18 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: MAHJONG 1:00 pm
BI: MAHJONG
Mar 18 @ 1:00 pm – 4:00 pm
Every Thursday afternoon in the Seniors Lounge.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Mar 18 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
19
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 19 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 19 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 19 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Mar 19 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
Sholem Aleichem Speaker Series on Friday AM 11:00 am
Sholem Aleichem Speaker Series on Friday AM
Mar 19 @ 11:00 am – 1:00 pm
Our SASSY group meets online on Friday mornings to hear stimulating guest speakers and participate in lively discussions. Open to all ages. For more information or to be added to the Zoom invitation list: gydachud@gmail.com Every Friday at 11:00 am we welcome Guest speakers who have expertise, passion and incredible knowledge about a multiplicity of themes from current affairs, to artists[...]
20
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30 10:30 am
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30
Mar 20 @ 10:30 am – 12:15 pm
Exploring Jewish Writers online, Saturdays, 10:30 This lively group has moved to Zoom and now meets every Saturday, 10:30-12:15. The group reads and discusses English-language texts of prominent Jewish writers. Some of these texts will be translations, others will have been written in English. Sometimes the texts are provided in advance as a .pdf; other times, the group reads aloud[...]
21
22
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 22 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 22 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Mar 22 @ 9:30 am – 11:30 am
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  –[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 22 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Mar 22 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Mar 22 @ 11:00 am – 2:00 pm
Thursday, November 7th 11:00 a.m.  Thursday, November 14th – A conversation with Rabbi Baitelman Thursday, November 28 – Neil Ritchie presents a program on Harold Arian Thursday, December 12 – A conversation with Rabbi Baitelman Thursday, December 26th – Latke Party and Dreidel Olympics   Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Mar 22 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Mar 22 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Mar 22 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
23
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Mar 23 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Mar 23 @ 9:30 am – 10:30 am
Chair Yoga with Bonnie Grasso. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Mar 23 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Mar 23 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs Discussion Group 1:30 pm
BI: World Affairs Discussion Group
Mar 23 @ 1:30 pm – 3:30 pm
Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy. nicky@bethisrael.ca  
24
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 24 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Mar 24 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 24 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Mar 24 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 24 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Mar 24 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Mar 24 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Mar 24 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Mar 24 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Mar 24 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Mar 24 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
MAH JONGG: Wednesday 1:00 pm
MAH JONGG: Wednesday
Mar 24 @ 1:00 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Mar 24 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
25
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Mar 25 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Mar 25 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Supervised Bridge with Helpful Tips on Thurs. 10:00 am
BRIDGE: Supervised Bridge with Helpful Tips on Thurs.
Mar 25 @ 10:00 am – 12:00 pm
  Common sense bidding tips to improve your game. Intended for players with basic bridge background.  All welcome, players with partners preferred. supervisor: Sam Epstein Please contact Lisa Cohen Quay at 604-638-7283.     
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Mar 25 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Sam Epstein  
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Mar 25 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: MAHJONG 1:00 pm
BI: MAHJONG
Mar 25 @ 1:00 pm – 4:00 pm
Every Thursday afternoon in the Seniors Lounge.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Mar 25 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
26
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 26 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 26 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 26 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Mar 26 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
Sholem Aleichem Speaker Series on Friday AM 11:00 am
Sholem Aleichem Speaker Series on Friday AM
Mar 26 @ 11:00 am – 1:00 pm
Our SASSY group meets online on Friday mornings to hear stimulating guest speakers and participate in lively discussions. Open to all ages. For more information or to be added to the Zoom invitation list: gydachud@gmail.com Every Friday at 11:00 am we welcome Guest speakers who have expertise, passion and incredible knowledge about a multiplicity of themes from current affairs, to artists[...]
27
Passover (Pesach)
Passover (Pesach)
Mar 27 – Apr 4 all-day
Passover   Begins sunset of  Saturday, March 27, 2021 Ends nightfall of  Sunday, April 4, 2021   Passover (Pesach) celebrates the deliverance of the Jewish people from slavery in Egypt. Our Passover megasite has tools, guides, insights, stories, inspiration—and just about everything you need to celebrate Passover. (But bring your own wine.)
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30 10:30 am
Peretz Centre: Exploring Jewish Writers online, Saturdays, 10:30
Mar 27 @ 10:30 am – 12:15 pm
Exploring Jewish Writers online, Saturdays, 10:30 This lively group has moved to Zoom and now meets every Saturday, 10:30-12:15. The group reads and discusses English-language texts of prominent Jewish writers. Some of these texts will be translations, others will have been written in English. Sometimes the texts are provided in advance as a .pdf; other times, the group reads aloud[...]
28
29
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 29 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 29 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Mar 29 @ 9:30 am – 11:30 am
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, November 25th – Program:  “Music”  Performers: Rowena Bridson & Victoria Monday, December 2nd – Program:  Movie “American Masters” Yitzhak Perlman  –[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 29 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Mar 29 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Mar 29 @ 11:00 am – 2:00 pm
Thursday, November 7th 11:00 a.m.  Thursday, November 14th – A conversation with Rabbi Baitelman Thursday, November 28 – Neil Ritchie presents a program on Harold Arian Thursday, December 12 – A conversation with Rabbi Baitelman Thursday, December 26th – Latke Party and Dreidel Olympics   Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Mar 29 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Mar 29 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Mar 29 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
30
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Mar 30 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Mar 30 @ 9:30 am – 10:30 am
Chair Yoga with Bonnie Grasso. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Mar 30 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Mar 30 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs Discussion Group 1:30 pm
BI: World Affairs Discussion Group
Mar 30 @ 1:30 pm – 3:30 pm
Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy. nicky@bethisrael.ca  
31
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Mar 31 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Mar 31 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Mar 31 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Mar 31 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Mar 31 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Mar 31 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Mar 31 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Mar 31 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Mar 31 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
CANASTA, now on Monday & Wednesday 1:00 pm
CANASTA, now on Monday & Wednesday
Mar 31 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Mar 31 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
MAH JONGG: Wednesday 1:00 pm
MAH JONGG: Wednesday
Mar 31 @ 1:00 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Mar 31 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.

Mar
8
Mon
Aquatic Therapy: Water Works, Evening Session
Mar 8 @ 7:00 pm – 7:45 pm

 

Mon/Thurs evenings 7:00 pm – 7:45 pm

For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 

Mar
9
Tue
AQUAFIT: DEEP WATER
Mar 9 @ 9:00 am – 9:45 am

Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts.

Tues/ Thur  9:00 am to 9:45 am

Chair Yoga Tuesday Mornings
Mar 9 @ 9:30 am – 10:30 am

Chair Yoga with Bonnie Grasso. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions.

In the Seniors’ Lounge.

Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Mar 9 @ 9:45 am – 11:45 am

Tuesday/ Thursday morning 9:55 am – 10:40 am

Tuesday/ Thursday morning 10:45 am – 11:30 am

Mon/Thurs evenings 7:00 pm – 7:45 pm

For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 

Passport to Wellness/ Cancer Combat
Mar 9 @ 12:00 pm – 1:00 pm

Weekly on Tuesday OR Thursday.

Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment.

New participants must have instructor’s permission to register and will be provided an assessment.

Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session.

Weekly on Tuesday OR Thursday. 20 classes per session.

 

BI: World Affairs Discussion Group
Mar 9 @ 1:30 pm – 3:30 pm

Lively analysis of the latest news with an eclectic bunch of enthusiasts: World Affairs with Ralph Levy.

nicky@bethisrael.ca  

Mar
10
Wed
Medically-Based program: Happy Hearts Cardiac Program
Mar 10 @ 7:30 am – 8:30 am

A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN.

Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm.

Friday 7:30 am or 11:45 am (HH Plus Check-in)

Inquire also about Happy Hearts Plus; and Happy Hearts Maintenance.

Start Up: $149 for 3 months. Registration fee applies. New clients only. 

 

 

BI: Jewish Meditation & Kavanah Yoga
Mar 10 @ 8:30 am – 9:45 am

Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul.

Includes free private assessment. 

 

AQUAFIT: SHALLOW WATER
Mar 10 @ 9:00 am – 10:00 am

A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water.

Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level.

Mon/Wed/Fri  9:00 am to 10:00 am.

Chair Yoga Wednesday
Mar 10 @ 9:30 am – 10:45 am

Gentle stretching and strengthening using a chair, with Bonnie Grasso.

In the Seniors’ Lounge.