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LEGACY: Annette Wertman – “Yoga with Chair”

When:
October 1, 2017 @ 11:15 am – 12:15 pm
2017-10-01T11:15:00-07:00
2017-10-01T12:15:00-07:00
Where:
Legacy Senior Living
611 West 41st Avenue
Vancouver, BC V5Z 2M8
Canada
Cost:
Drop-in fee $5.00
Contact:
Annette Wertman, Legacy Senior Living
604-240-8550

Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00.

“Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a safe and accessible exercise

for older adults of all abilities.