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Active Aging: Agility For Seniors-Mon. & Weds.

When:
January 8, 2018 @ 11:30 am – 12:30 pm
2018-01-08T11:30:00-08:00
2018-01-08T12:30:00-08:00
Where:
Jewish Community Centre
950 W 41st Ave
Vancouver, BC V5Z 2N7
Canada
Cost:
M $54/R $90
Contact:
Jewish Community Centre
604-257-5111

Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises. 

Instructor: Melanie Galloway 

Monday: Jan. 8 – Mar 12. No Class Feb 12, 9 classes, Mem.  $54, Reg. $90. 

Wednesday: Jan. 10 – Mar. 14. 10 classes. Mem. $60, Reg. $100. 

Drop-in: M $10; R $15.