Event viewing instructions:
1. You will see the events of the whole month, in small segments, in the colour of the organization, with the title of the event and the time,
2. Put your cursor on the event and you will see a small pop-up box with the name of the event, the time and price,
3. Now left double-click on the event itself: a full -page window will open, with all the information about the event. This window has a white background and black distinctive easy- to- see writing.
View Our Handy Guide
Sun Mon Tue Wed Thu Fri Sat
Now: 2:44 pm
7:30 am Medically-Based program: Happy Hearts Cardiac Program
Medically-Based program: Happy Hearts Cardiac Program
Jul 18 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
8:30 am BI: Jewish Meditation & Kavanah Yoga
BI: Jewish Meditation & Kavanah Yoga
Jul 18 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.
9:00 am AQUAFIT: SHALLOW WATER
AQUAFIT: SHALLOW WATER
Jul 18 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri 9:00 am to 10:00 am.
9:30 am Chair Yoga Wednesday
Chair Yoga Wednesday
Jul 18 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
9:30 am L’Chaim Adult Day Centre:M/W/F
L’Chaim Adult Day Centre:M/W/F
Jul 18 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues. A small user fee is charged daily to cover costs of food[...]
10:15 am Zumba Gold
10:30 am Active Aging: Get Up & Go! Mon & Weds
Active Aging: Get Up & Go! Mon & Weds
Jul 18 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments. Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.
10:30 am Aquatic Therapy: Aquatic Rehabilitation
Aquatic Therapy: Aquatic Rehabilitation
Jul 18 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
10:30 am Shirley Stein’s News and Views @ Waldman Library
Shirley Stein’s News and Views @ Waldman Library
Jul 18 @ 10:30 am – 12:30 pm
A weekly discussion group for people interested in current affairs and global politics, facilitated by Ralph Levy.
12:30 pm ADULT MAH JONGG
ADULT MAH JONGG
Jul 18 @ 12:30 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play. For more info call our volunteer Marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
1:00 pm ADULT POKER Monday & Wednesday
ADULT POKER Monday & Wednesday
Jul 18 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at 604-553-1072. Play poker with friends and make new friends.
1:00 pm Chabad Seniors: Art Club
1:00 pm New! MAH JONGG TUTORIALS
New! MAH JONGG TUTORIALS
Jul 18 @ 1:00 pm – 3:30 pm
Would you like to learn to play Mah Jongg? Are you a player looking to refresh or improve your skills and strategy? Drop in for tutorials. Instructor: Lisa Quay Play Mah Jongg with friends and meet some new friends.
8:00 pm AQUAFIT: Women Only Evening