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Events Calendar For Seniors

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Event viewing instructions:

1.  You will see the events of the whole month, in small segments, in the colour of the organization, with the title of the event and the time,
2.  Put your cursor on the event and you will see a small pop-up box with the name of the event, the time and price,
3.  Now left double-click on the event itself: a full -page window will open, with all the information about the event. This window has a white background and black distinctive easy- to- see writing.
View Our Handy Guide

Sun Mon Tue Wed Thu Fri Sat
1
CANADA DAY
CANADA DAY
Jul 1 all-day
Canada Day
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 1 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 1 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Jul 1 @ 9:30 am – 2:00 pm
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, Jan. 8th      Program: Movie. Monday, Jan. 15th     BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman. Monday, Jan. 23rd [...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 1 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 1 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 1 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
NEW! CANASTA 1:00 pm
NEW! CANASTA
Jul 1 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 1 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Monday Night Bridge at Beth Tikvah 7:00 pm
Monday Night Bridge at Beth Tikvah
Jul 1 @ 7:00 pm – 10:30 pm
Monday Night Bridge at Beth Tikvah @ Beth Tikvah Synagogue | Richmond | British Columbia | Canada
The MONDAY night game is an ACBL sanctioned game, master points awarded, entry fee $10.00.  
2
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 2 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Jul 2 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 2 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Open Duplicate Bridge Club Tues. 11:00 am
BRIDGE: Open Duplicate Bridge Club Tues.
Jul 2 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Jul 2 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 2 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs 1:30 pm
BI: World Affairs
Jul 2 @ 1:30 pm – 3:00 pm
World Affairs with Ralph Levy. 
Jewish Genealogical Society of British Columbia Monthly Program 7:30 pm
Jewish Genealogical Society of British Columbia Monthly Program
Jul 2 @ 7:30 pm – 9:00 pm
  First Tuesdays of the month at Temple Sholom: Guest lecturers, workshops, roundtable  discussions  or DVD presentations are featured. Visitors are welcome. Information regarding future meetings is available at http://jgsbc.ca/  Contact information may be found at http://jgsbc.ca/contact 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Jul 2 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
3
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 3 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Jul 3 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 3 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Jul 3 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 3 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Jul 3 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 3 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Jul 3 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
Shirley Stein’s News and Views @ Waldman Library 10:30 am
Shirley Stein’s News and Views @ Waldman Library
Jul 3 @ 10:30 am – 12:30 pm
A weekly discussion group for people interested in current affairs and global politics, facilitated by Ralph Levy.   
ADULT MAH JONGG 12:30 pm
ADULT MAH JONGG
Jul 3 @ 12:30 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 3 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Jul 3 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
New! MAH JONGG TUTORIALS 1:00 pm
New! MAH JONGG TUTORIALS
Jul 3 @ 1:00 pm – 3:30 pm
Would you like to learn to play Mah Jongg? Are you a player looking to refresh or improve your skills and strategy? Drop in for tutorials.  Instructor: Lisa Quay  Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Jul 3 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
4
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 4 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 4 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Jul 4 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
BRIDGE: Open Duplicate Bridge Club Thurs. 11:00 am
BRIDGE: Open Duplicate Bridge Club Thurs.
Jul 4 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Jul 4 @ 11:00 am – 2:00 pm
  Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi Baitelman will  speak after lunch.  Check with Marlene ( 604-275-7543) for exact dates and schedule. The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 4 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: Games Afternoon 1:00 pm
BI: Games Afternoon
Jul 4 @ 1:00 pm – 2:30 pm
Games Afternoon: Bring your own or play one of the shul’s games. Meet your friends and make new friends. 
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 4 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
5
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 5 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 5 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 5 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Jul 5 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
SUPERVISED BRIDGE PLAY 11:00 am
SUPERVISED BRIDGE PLAY
Jul 5 @ 11:00 am – 1:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
6
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 6 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
7
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Jul 7 all-day
Hundreds of Israel, Hebrew, and Yiddish movies available for your enjoyment at the Isaac Waldman Jewish Public Library. Free with a library card. Oscar contenders, festival favourites. Excellent  Israeli and Holocaust documentaries from around the world.
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 7 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
8
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 8 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 8 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Jul 8 @ 9:30 am – 2:00 pm
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, Jan. 8th      Program: Movie. Monday, Jan. 15th     BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman. Monday, Jan. 23rd [...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 8 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 8 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 8 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
NEW! CANASTA 1:00 pm
NEW! CANASTA
Jul 8 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 8 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Monday Night Bridge at Beth Tikvah 7:00 pm
Monday Night Bridge at Beth Tikvah
Jul 8 @ 7:00 pm – 10:30 pm
Monday Night Bridge at Beth Tikvah @ Beth Tikvah Synagogue | Richmond | British Columbia | Canada
The MONDAY night game is an ACBL sanctioned game, master points awarded, entry fee $10.00.  
9
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 9 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Jul 9 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 9 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Open Duplicate Bridge Club Tues. 11:00 am
BRIDGE: Open Duplicate Bridge Club Tues.
Jul 9 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Jul 9 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 9 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs 1:30 pm
BI: World Affairs
Jul 9 @ 1:30 pm – 3:00 pm
World Affairs with Ralph Levy. 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Jul 9 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
10
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 10 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Jul 10 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 10 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Jul 10 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 10 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Jul 10 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 10 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Jul 10 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
Shirley Stein’s News and Views @ Waldman Library 10:30 am
Shirley Stein’s News and Views @ Waldman Library
Jul 10 @ 10:30 am – 12:30 pm
A weekly discussion group for people interested in current affairs and global politics, facilitated by Ralph Levy.   
ADULT MAH JONGG 12:30 pm
ADULT MAH JONGG
Jul 10 @ 12:30 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 10 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Jul 10 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
New! MAH JONGG TUTORIALS 1:00 pm
New! MAH JONGG TUTORIALS
Jul 10 @ 1:00 pm – 3:30 pm
Would you like to learn to play Mah Jongg? Are you a player looking to refresh or improve your skills and strategy? Drop in for tutorials.  Instructor: Lisa Quay  Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Jul 10 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
11
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 11 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 11 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Jul 11 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
BRIDGE: Open Duplicate Bridge Club Thurs. 11:00 am
BRIDGE: Open Duplicate Bridge Club Thurs.
Jul 11 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 11 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: Games Afternoon 1:00 pm
BI: Games Afternoon
Jul 11 @ 1:00 pm – 2:30 pm
Games Afternoon: Bring your own or play one of the shul’s games. Meet your friends and make new friends. 
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 11 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
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Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 12 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 12 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 12 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Jul 12 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
SUPERVISED BRIDGE PLAY 11:00 am
SUPERVISED BRIDGE PLAY
Jul 12 @ 11:00 am – 1:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
13
I.L. Peretz Reading and Discussion Group, in English 10:30 am
I.L. Peretz Reading and Discussion Group, in English
Jul 13 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Meets 2nd and 4th Saturday each month. 
I.L. Peretz Reading and Discussion Group, twice a month 10:30 am
I.L. Peretz Reading and Discussion Group, twice a month
Jul 13 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Starting in  September, the group has decided to read short stories by other Jewish authors either in translation or those written in English.  Meets 2nd and 4th Saturday each month. 
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 13 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
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LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 14 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
15
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 15 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 15 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Jul 15 @ 9:30 am – 2:00 pm
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, Jan. 8th      Program: Movie. Monday, Jan. 15th     BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman. Monday, Jan. 23rd [...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 15 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 15 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 15 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
NEW! CANASTA 1:00 pm
NEW! CANASTA
Jul 15 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 15 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Monday Night Bridge at Beth Tikvah 7:00 pm
Monday Night Bridge at Beth Tikvah
Jul 15 @ 7:00 pm – 10:30 pm
Monday Night Bridge at Beth Tikvah @ Beth Tikvah Synagogue | Richmond | British Columbia | Canada
The MONDAY night game is an ACBL sanctioned game, master points awarded, entry fee $10.00.  
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 16 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Jul 16 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 16 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Open Duplicate Bridge Club Tues. 11:00 am
BRIDGE: Open Duplicate Bridge Club Tues.
Jul 16 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Jul 16 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 16 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs 1:30 pm
BI: World Affairs
Jul 16 @ 1:30 pm – 3:00 pm
World Affairs with Ralph Levy. 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Jul 16 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
17
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 17 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Jul 17 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 17 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Jul 17 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 17 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Jul 17 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 17 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Jul 17 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
Shirley Stein’s News and Views @ Waldman Library 10:30 am
Shirley Stein’s News and Views @ Waldman Library
Jul 17 @ 10:30 am – 12:30 pm
A weekly discussion group for people interested in current affairs and global politics, facilitated by Ralph Levy.   
ADULT MAH JONGG 12:30 pm
ADULT MAH JONGG
Jul 17 @ 12:30 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 17 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Jul 17 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
New! MAH JONGG TUTORIALS 1:00 pm
New! MAH JONGG TUTORIALS
Jul 17 @ 1:00 pm – 3:30 pm
Would you like to learn to play Mah Jongg? Are you a player looking to refresh or improve your skills and strategy? Drop in for tutorials.  Instructor: Lisa Quay  Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Jul 17 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 18 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 18 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Jul 18 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
BRIDGE: Open Duplicate Bridge Club Thurs. 11:00 am
BRIDGE: Open Duplicate Bridge Club Thurs.
Jul 18 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Jul 18 @ 11:00 am – 2:00 pm
  Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi Baitelman will  speak after lunch.  Check with Marlene ( 604-275-7543) for exact dates and schedule. The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 18 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: Games Afternoon 1:00 pm
BI: Games Afternoon
Jul 18 @ 1:00 pm – 2:30 pm
Games Afternoon: Bring your own or play one of the shul’s games. Meet your friends and make new friends. 
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 18 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
19
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 19 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 19 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 19 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Jul 19 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
SUPERVISED BRIDGE PLAY 11:00 am
SUPERVISED BRIDGE PLAY
Jul 19 @ 11:00 am – 1:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
20
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 20 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
21
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 21 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
22
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 22 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 22 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Jul 22 @ 9:30 am – 2:00 pm
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, Jan. 8th      Program: Movie. Monday, Jan. 15th     BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman. Monday, Jan. 23rd [...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 22 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 22 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 22 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
NEW! CANASTA 1:00 pm
NEW! CANASTA
Jul 22 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 22 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Monday Night Bridge at Beth Tikvah 7:00 pm
Monday Night Bridge at Beth Tikvah
Jul 22 @ 7:00 pm – 10:30 pm
Monday Night Bridge at Beth Tikvah @ Beth Tikvah Synagogue | Richmond | British Columbia | Canada
The MONDAY night game is an ACBL sanctioned game, master points awarded, entry fee $10.00.  
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 23 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Jul 23 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 23 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Open Duplicate Bridge Club Tues. 11:00 am
BRIDGE: Open Duplicate Bridge Club Tues.
Jul 23 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Jul 23 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 23 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs 1:30 pm
BI: World Affairs
Jul 23 @ 1:30 pm – 3:00 pm
World Affairs with Ralph Levy. 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Jul 23 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
24
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 24 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Jul 24 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 24 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Jul 24 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 24 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Jul 24 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 24 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Jul 24 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
Shirley Stein’s News and Views @ Waldman Library 10:30 am
Shirley Stein’s News and Views @ Waldman Library
Jul 24 @ 10:30 am – 12:30 pm
A weekly discussion group for people interested in current affairs and global politics, facilitated by Ralph Levy.   
ADULT MAH JONGG 12:30 pm
ADULT MAH JONGG
Jul 24 @ 12:30 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 24 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Jul 24 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
New! MAH JONGG TUTORIALS 1:00 pm
New! MAH JONGG TUTORIALS
Jul 24 @ 1:00 pm – 3:30 pm
Would you like to learn to play Mah Jongg? Are you a player looking to refresh or improve your skills and strategy? Drop in for tutorials.  Instructor: Lisa Quay  Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Jul 24 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
25
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 25 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 25 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Jul 25 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
BRIDGE: Open Duplicate Bridge Club Thurs. 11:00 am
BRIDGE: Open Duplicate Bridge Club Thurs.
Jul 25 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 25 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: Games Afternoon 1:00 pm
BI: Games Afternoon
Jul 25 @ 1:00 pm – 2:30 pm
Games Afternoon: Bring your own or play one of the shul’s games. Meet your friends and make new friends. 
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 25 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
26
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 26 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 26 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 26 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Jul 26 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
SUPERVISED BRIDGE PLAY 11:00 am
SUPERVISED BRIDGE PLAY
Jul 26 @ 11:00 am – 1:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
27
I.L. Peretz Reading and Discussion Group, in English 10:30 am
I.L. Peretz Reading and Discussion Group, in English
Jul 27 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Meets 2nd and 4th Saturday each month. 
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 27 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
28
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 28 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
29
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 29 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 29 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Jul 29 @ 9:30 am – 2:00 pm
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, Jan. 8th      Program: Movie. Monday, Jan. 15th     BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman. Monday, Jan. 23rd [...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 29 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 29 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 29 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
NEW! CANASTA 1:00 pm
NEW! CANASTA
Jul 29 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 29 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Monday Night Bridge at Beth Tikvah 7:00 pm
Monday Night Bridge at Beth Tikvah
Jul 29 @ 7:00 pm – 10:30 pm
Monday Night Bridge at Beth Tikvah @ Beth Tikvah Synagogue | Richmond | British Columbia | Canada
The MONDAY night game is an ACBL sanctioned game, master points awarded, entry fee $10.00.  
30
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 30 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Jul 30 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 30 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Open Duplicate Bridge Club Tues. 11:00 am
BRIDGE: Open Duplicate Bridge Club Tues.
Jul 30 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
Burquest: Community Kitchen Club Lunch & Concert 11:30 am
Burquest: Community Kitchen Club Lunch & Concert
Jul 30 @ 11:30 am – 1:15 pm
Community Kitchen Club with Zanna at Burquest. 
Burquest: Community Kitchen Club: Lunch & Concert 11:30 am
Burquest: Community Kitchen Club: Lunch & Concert
Jul 30 @ 11:30 am – 1:30 pm
Community Kitchen Club: Lunch and concert. Last Tuesday of month. 
JFSA: Maple Crest Congregate Meal 11:30 am
JFSA: Maple Crest Congregate Meal
Jul 30 @ 11:30 am – 1:00 pm
On the last Tuesday of every month,  JFSA coordinates a kosher three-course lunch for residents of Maple Crest and their guests. $5.00 per person
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Jul 30 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 30 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
VJFC: Last Tuesday Movie–BIRD ON A WIRE (Leonard Cohen) 12:30 pm
VJFC: Last Tuesday Movie–BIRD ON A WIRE (Leonard Cohen)
Jul 30 @ 12:30 pm – 3:00 pm
VJFC: Last Tuesday Movie--BIRD ON A WIRE (Leonard Cohen) @ Peretz Centre | Vancouver | British Columbia | Canada
  Bird on a Wire follows Leonard Cohen on his 1972 European tour. Directed by British filmmaker Tony Palmer, arguably one of the greatest music documentary filmmakers of the 20th century.  After being invited to follow Cohen on what was then billed as one of his last ever tours, Palmer filmed the late great singer songwriter – or poet as[...]
BI: World Affairs 1:30 pm
BI: World Affairs
Jul 30 @ 1:30 pm – 3:00 pm
World Affairs with Ralph Levy. 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Jul 30 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
31
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 31 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Jul 31 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 31 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Jul 31 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 31 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Jul 31 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 31 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Jul 31 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
Shirley Stein’s News and Views @ Waldman Library 10:30 am
Shirley Stein’s News and Views @ Waldman Library
Jul 31 @ 10:30 am – 12:30 pm
A weekly discussion group for people interested in current affairs and global politics, facilitated by Ralph Levy.   
ADULT MAH JONGG 12:30 pm
ADULT MAH JONGG
Jul 31 @ 12:30 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 31 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Jul 31 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
New! MAH JONGG TUTORIALS 1:00 pm
New! MAH JONGG TUTORIALS
Jul 31 @ 1:00 pm – 3:30 pm
Would you like to learn to play Mah Jongg? Are you a player looking to refresh or improve your skills and strategy? Drop in for tutorials.  Instructor: Lisa Quay  Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Jul 31 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.

Sun Mon Tue Wed Thu Fri Sat
1
CANADA DAY
CANADA DAY
Jul 1 all-day
Canada Day
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 1 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 1 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Jul 1 @ 9:30 am – 2:00 pm
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, Jan. 8th      Program: Movie. Monday, Jan. 15th     BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman. Monday, Jan. 23rd [...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 1 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 1 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 1 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
NEW! CANASTA 1:00 pm
NEW! CANASTA
Jul 1 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 1 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Monday Night Bridge at Beth Tikvah 7:00 pm
Monday Night Bridge at Beth Tikvah
Jul 1 @ 7:00 pm – 10:30 pm
Monday Night Bridge at Beth Tikvah @ Beth Tikvah Synagogue | Richmond | British Columbia | Canada
The MONDAY night game is an ACBL sanctioned game, master points awarded, entry fee $10.00.  
2
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 2 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Jul 2 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 2 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Open Duplicate Bridge Club Tues. 11:00 am
BRIDGE: Open Duplicate Bridge Club Tues.
Jul 2 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Jul 2 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 2 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs 1:30 pm
BI: World Affairs
Jul 2 @ 1:30 pm – 3:00 pm
World Affairs with Ralph Levy. 
Jewish Genealogical Society of British Columbia Monthly Program 7:30 pm
Jewish Genealogical Society of British Columbia Monthly Program
Jul 2 @ 7:30 pm – 9:00 pm
  First Tuesdays of the month at Temple Sholom: Guest lecturers, workshops, roundtable  discussions  or DVD presentations are featured. Visitors are welcome. Information regarding future meetings is available at http://jgsbc.ca/  Contact information may be found at http://jgsbc.ca/contact 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Jul 2 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
3
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 3 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Jul 3 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 3 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Jul 3 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 3 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Jul 3 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 3 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Jul 3 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
Shirley Stein’s News and Views @ Waldman Library 10:30 am
Shirley Stein’s News and Views @ Waldman Library
Jul 3 @ 10:30 am – 12:30 pm
A weekly discussion group for people interested in current affairs and global politics, facilitated by Ralph Levy.   
ADULT MAH JONGG 12:30 pm
ADULT MAH JONGG
Jul 3 @ 12:30 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 3 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Jul 3 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
New! MAH JONGG TUTORIALS 1:00 pm
New! MAH JONGG TUTORIALS
Jul 3 @ 1:00 pm – 3:30 pm
Would you like to learn to play Mah Jongg? Are you a player looking to refresh or improve your skills and strategy? Drop in for tutorials.  Instructor: Lisa Quay  Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Jul 3 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
4
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 4 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 4 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Jul 4 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
BRIDGE: Open Duplicate Bridge Club Thurs. 11:00 am
BRIDGE: Open Duplicate Bridge Club Thurs.
Jul 4 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Jul 4 @ 11:00 am – 2:00 pm
  Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi Baitelman will  speak after lunch.  Check with Marlene ( 604-275-7543) for exact dates and schedule. The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 4 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: Games Afternoon 1:00 pm
BI: Games Afternoon
Jul 4 @ 1:00 pm – 2:30 pm
Games Afternoon: Bring your own or play one of the shul’s games. Meet your friends and make new friends. 
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 4 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
5
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 5 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 5 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 5 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Jul 5 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
SUPERVISED BRIDGE PLAY 11:00 am
SUPERVISED BRIDGE PLAY
Jul 5 @ 11:00 am – 1:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
6
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 6 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
7
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Jul 7 all-day
Hundreds of Israel, Hebrew, and Yiddish movies available for your enjoyment at the Isaac Waldman Jewish Public Library. Free with a library card. Oscar contenders, festival favourites. Excellent  Israeli and Holocaust documentaries from around the world.
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 7 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
8
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 8 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 8 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Jul 8 @ 9:30 am – 2:00 pm
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, Jan. 8th      Program: Movie. Monday, Jan. 15th     BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman. Monday, Jan. 23rd [...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 8 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 8 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 8 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
NEW! CANASTA 1:00 pm
NEW! CANASTA
Jul 8 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 8 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Monday Night Bridge at Beth Tikvah 7:00 pm
Monday Night Bridge at Beth Tikvah
Jul 8 @ 7:00 pm – 10:30 pm
Monday Night Bridge at Beth Tikvah @ Beth Tikvah Synagogue | Richmond | British Columbia | Canada
The MONDAY night game is an ACBL sanctioned game, master points awarded, entry fee $10.00.  
9
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 9 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Jul 9 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 9 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Open Duplicate Bridge Club Tues. 11:00 am
BRIDGE: Open Duplicate Bridge Club Tues.
Jul 9 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Jul 9 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 9 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs 1:30 pm
BI: World Affairs
Jul 9 @ 1:30 pm – 3:00 pm
World Affairs with Ralph Levy. 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Jul 9 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
10
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 10 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Jul 10 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 10 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Jul 10 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 10 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Jul 10 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 10 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Jul 10 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
Shirley Stein’s News and Views @ Waldman Library 10:30 am
Shirley Stein’s News and Views @ Waldman Library
Jul 10 @ 10:30 am – 12:30 pm
A weekly discussion group for people interested in current affairs and global politics, facilitated by Ralph Levy.   
ADULT MAH JONGG 12:30 pm
ADULT MAH JONGG
Jul 10 @ 12:30 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 10 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Jul 10 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
New! MAH JONGG TUTORIALS 1:00 pm
New! MAH JONGG TUTORIALS
Jul 10 @ 1:00 pm – 3:30 pm
Would you like to learn to play Mah Jongg? Are you a player looking to refresh or improve your skills and strategy? Drop in for tutorials.  Instructor: Lisa Quay  Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Jul 10 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
11
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 11 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 11 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Jul 11 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
BRIDGE: Open Duplicate Bridge Club Thurs. 11:00 am
BRIDGE: Open Duplicate Bridge Club Thurs.
Jul 11 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 11 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: Games Afternoon 1:00 pm
BI: Games Afternoon
Jul 11 @ 1:00 pm – 2:30 pm
Games Afternoon: Bring your own or play one of the shul’s games. Meet your friends and make new friends. 
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 11 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
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Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 12 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 12 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 12 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Jul 12 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
SUPERVISED BRIDGE PLAY 11:00 am
SUPERVISED BRIDGE PLAY
Jul 12 @ 11:00 am – 1:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
13
I.L. Peretz Reading and Discussion Group, in English 10:30 am
I.L. Peretz Reading and Discussion Group, in English
Jul 13 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Meets 2nd and 4th Saturday each month. 
I.L. Peretz Reading and Discussion Group, twice a month 10:30 am
I.L. Peretz Reading and Discussion Group, twice a month
Jul 13 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Starting in  September, the group has decided to read short stories by other Jewish authors either in translation or those written in English.  Meets 2nd and 4th Saturday each month. 
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 13 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
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LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 14 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
15
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 15 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 15 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Jul 15 @ 9:30 am – 2:00 pm
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, Jan. 8th      Program: Movie. Monday, Jan. 15th     BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman. Monday, Jan. 23rd [...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 15 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 15 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 15 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
NEW! CANASTA 1:00 pm
NEW! CANASTA
Jul 15 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 15 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Monday Night Bridge at Beth Tikvah 7:00 pm
Monday Night Bridge at Beth Tikvah
Jul 15 @ 7:00 pm – 10:30 pm
Monday Night Bridge at Beth Tikvah @ Beth Tikvah Synagogue | Richmond | British Columbia | Canada
The MONDAY night game is an ACBL sanctioned game, master points awarded, entry fee $10.00.  
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 16 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Jul 16 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 16 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Open Duplicate Bridge Club Tues. 11:00 am
BRIDGE: Open Duplicate Bridge Club Tues.
Jul 16 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Jul 16 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 16 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs 1:30 pm
BI: World Affairs
Jul 16 @ 1:30 pm – 3:00 pm
World Affairs with Ralph Levy. 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Jul 16 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
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Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 17 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Jul 17 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 17 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Jul 17 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 17 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Jul 17 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 17 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Jul 17 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
Shirley Stein’s News and Views @ Waldman Library 10:30 am
Shirley Stein’s News and Views @ Waldman Library
Jul 17 @ 10:30 am – 12:30 pm
A weekly discussion group for people interested in current affairs and global politics, facilitated by Ralph Levy.   
ADULT MAH JONGG 12:30 pm
ADULT MAH JONGG
Jul 17 @ 12:30 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 17 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Jul 17 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
New! MAH JONGG TUTORIALS 1:00 pm
New! MAH JONGG TUTORIALS
Jul 17 @ 1:00 pm – 3:30 pm
Would you like to learn to play Mah Jongg? Are you a player looking to refresh or improve your skills and strategy? Drop in for tutorials.  Instructor: Lisa Quay  Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Jul 17 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 18 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 18 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Jul 18 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
BRIDGE: Open Duplicate Bridge Club Thurs. 11:00 am
BRIDGE: Open Duplicate Bridge Club Thurs.
Jul 18 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Jul 18 @ 11:00 am – 2:00 pm
  Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi Baitelman will  speak after lunch.  Check with Marlene ( 604-275-7543) for exact dates and schedule. The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 18 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: Games Afternoon 1:00 pm
BI: Games Afternoon
Jul 18 @ 1:00 pm – 2:30 pm
Games Afternoon: Bring your own or play one of the shul’s games. Meet your friends and make new friends. 
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 18 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
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Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 19 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 19 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 19 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Jul 19 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
SUPERVISED BRIDGE PLAY 11:00 am
SUPERVISED BRIDGE PLAY
Jul 19 @ 11:00 am – 1:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
20
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 20 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
21
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 21 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
22
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 22 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 22 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Jul 22 @ 9:30 am – 2:00 pm
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, Jan. 8th      Program: Movie. Monday, Jan. 15th     BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman. Monday, Jan. 23rd [...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 22 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 22 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 22 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
NEW! CANASTA 1:00 pm
NEW! CANASTA
Jul 22 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 22 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Monday Night Bridge at Beth Tikvah 7:00 pm
Monday Night Bridge at Beth Tikvah
Jul 22 @ 7:00 pm – 10:30 pm
Monday Night Bridge at Beth Tikvah @ Beth Tikvah Synagogue | Richmond | British Columbia | Canada
The MONDAY night game is an ACBL sanctioned game, master points awarded, entry fee $10.00.  
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 23 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Jul 23 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 23 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
BRIDGE: Open Duplicate Bridge Club Tues. 11:00 am
BRIDGE: Open Duplicate Bridge Club Tues.
Jul 23 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Jul 23 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 23 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: World Affairs 1:30 pm
BI: World Affairs
Jul 23 @ 1:30 pm – 3:00 pm
World Affairs with Ralph Levy. 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Jul 23 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
24
Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 24 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
BI: Jewish Meditation & Kavanah Yoga 8:30 am
BI: Jewish Meditation & Kavanah Yoga
Jul 24 @ 8:30 am – 9:45 am
Relieve stress & anxiety, join Yael Osiek as she combined Jewish meditation tools with evidence-based yoga techniques to help students learn and participate connection between body, mind, and soul. Includes free private assessment.   
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 24 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:30 am
Chair Yoga Wednesday
Jul 24 @ 9:30 am – 10:45 am
Gentle stretching and strengthening using a chair, with Bonnie Grasso. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 24 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Zumba Gold 10:15 am
Zumba Gold
Jul 24 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 24 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Aquatic Therapy: Aquatic Rehabilitation 10:30 am
Aquatic Therapy: Aquatic Rehabilitation
Jul 24 @ 10:30 am – 11:30 am
For people who have suffered a stroke, a brain injury, or have been diagnosed with MS or similar disability. Our instructor will lead you through exercises as prescribed by yur doctor, physio- or occupational therapist, in our warm water training pool. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional[...]
Shirley Stein’s News and Views @ Waldman Library 10:30 am
Shirley Stein’s News and Views @ Waldman Library
Jul 24 @ 10:30 am – 12:30 pm
A weekly discussion group for people interested in current affairs and global politics, facilitated by Ralph Levy.   
ADULT MAH JONGG 12:30 pm
ADULT MAH JONGG
Jul 24 @ 12:30 pm – 4:00 pm
Friendly games using National Mah Jongg League rules and card. We provide the sets. Current NMJF Mah Jongg card is needed to play.   For more info call our volunteer Marion Seeklus at 604-733-3101. Play  Mah Jongg with friends and meet some new friends.
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 24 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
Chabad Seniors: Art Club 1:00 pm
Chabad Seniors: Art Club
Jul 24 @ 1:00 pm – 3:00 pm
Art Club: Arts and Crafts The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
New! MAH JONGG TUTORIALS 1:00 pm
New! MAH JONGG TUTORIALS
Jul 24 @ 1:00 pm – 3:30 pm
Would you like to learn to play Mah Jongg? Are you a player looking to refresh or improve your skills and strategy? Drop in for tutorials.  Instructor: Lisa Quay  Play  Mah Jongg with friends and meet some new friends.
AQUAFIT: Women Only Evening 8:00 pm
AQUAFIT: Women Only Evening
Jul 24 @ 8:00 pm – 8:45 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Jul 25 @ 9:00 am – 9:45 am
Are you looking for an intermediate to advanced workout that is easy on your joints?  Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session 9:45 am
Aquatic Therapy: Water Works, 2 Mornings, 1 Evening Session
Jul 25 @ 9:45 am – 11:45 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11:30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
SUPERVISED BRIDGE Thursdays 10:00 am
SUPERVISED BRIDGE Thursdays
Jul 25 @ 10:00 am – 12:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
BRIDGE: Open Duplicate Bridge Club Thurs. 11:00 am
BRIDGE: Open Duplicate Bridge Club Thurs.
Jul 25 @ 11:00 am – 2:30 pm
A friendly yet competitive game for players of all abilities. Master points, online score and hand records posting using BRIDGEMATE II. Certified ACBL Director Bryan Maksametz facilitates. Master points awarded for placing pairs with the ACBL. To arrange partners, please contact Lisa Cohen Quay at 604-638-7283.     
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Jul 25 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
BI: Games Afternoon 1:00 pm
BI: Games Afternoon
Jul 25 @ 1:00 pm – 2:30 pm
Games Afternoon: Bring your own or play one of the shul’s games. Meet your friends and make new friends. 
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 25 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
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Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 26 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 26 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 26 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Jul 26 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Bonnie Grasso is the instructor. In Aceman Senior Lounge. 
SUPERVISED BRIDGE PLAY 11:00 am
SUPERVISED BRIDGE PLAY
Jul 26 @ 11:00 am – 1:00 pm
Players will be given hands to play and will be able to ask the bridge supervisor questions about bidding and play. Suitable for beginners and better, all are welcome no partners necessary. In the Aceman Senior Lounge  Supervisor: Rhona Thorton 
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I.L. Peretz Reading and Discussion Group, in English 10:30 am
I.L. Peretz Reading and Discussion Group, in English
Jul 27 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Meets 2nd and 4th Saturday each month. 
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 27 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
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LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Jul 28 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
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Medically-Based program: Happy Hearts Cardiac Program 7:30 am
Medically-Based program: Happy Hearts Cardiac Program
Jul 29 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH Plus Check-in) Inquire also about Happy Hearts Plus;[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Jul 29 @ 9:00 am – 10:00 am
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Jul 29 @ 9:30 am – 2:00 pm
Beth Tikvah Synagogue: 9:30 – 11:45      ESL 10:30 -11:45    Tea, Coffee & Socializing 11:00 – 11:45    Easy Fun Seniors Exercise with Nina 12:00 – 1:00    Kosher Lunch Program to follow 1 – 2 Monday, Jan. 8th      Program: Movie. Monday, Jan. 15th     BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman. Monday, Jan. 23rd [...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Jul 29 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. Our professional staff have training in dementia and other aging issues.  A small user fee is charged daily to cover costs of food[...]
Active Aging: Get Up & Go! Mon & Weds 10:30 am
Active Aging: Get Up & Go! Mon & Weds
Jul 29 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
ADULT POKER Monday & Wednesday 1:00 pm
ADULT POKER Monday & Wednesday
Jul 29 @ 1:00 pm – 4:00 pm
No experience required. Dealer rotates so games vary from seven card draw, five card stud, deuces wild and other poker games. For information call volunteer Ed Pascal at  604-553-1072. Play poker with friends and make new friends.  
NEW! CANASTA 1:00 pm
NEW! CANASTA
Jul 29 @ 1:00 pm – 4:00 pm
Meet other Canasta players for friendly play. For info, call Lisa Quay at  604-638-7283.  Play Canasta with friends and make new friends.  
Aquatic Therapy: Water Works, Evening Session 7:00 pm
Aquatic Therapy: Water Works, Evening Session
Jul 29 @ 7:00 pm – 7:45 pm
  Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or those recommended by a physician. Must be able to stand or walk for 15 minutes without excessive pain or shortness of breath. 
Monday Night Bridge at Beth Tikvah 7:00 pm
Monday Night Bridge at Beth Tikvah
Jul 29 @ 7:00 pm – 10:30 pm