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Events Calendar For Seniors

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Event viewing instructions:

1.  You will see the events of the whole month, in small segments, in the colour of the organization, with the title of the event and the time,
2.  Put your cursor on the event and you will see a small pop-up box with the name of the event, the time and price,
3.  Now left double-click on the event itself: a full -page window will open, with all the information about the event. This window has a white background and black distinctive easy- to- see writing.
View Our Handy Guide

Sun Mon Tue Wed Thu Fri Sat
1
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 1 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 1 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Oct 1 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Oct 1 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 1 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Oct 1 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 1 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Oct 1 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Oct 1 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 1 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Oct 1 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Oct 1 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Oct 1 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
2
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 2 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Oct 2 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 2 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Oct 2 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Beth Israel 11:30 am
JFSA: Seniors Lunch @ Beth Israel
Oct 2 @ 11:30 am – 1:30 pm
JFSA: Seniors Lunch @ Beth Israel @ JFSA at Beth Israel | Vancouver | British Columbia | Canada
  Full course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom and Beth Israel. Call for more information.
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Oct 2 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 2 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Oct 2 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
Bereavement Support Group 2:00 pm
Bereavement Support Group
Oct 2 @ 2:00 pm – 4:00 pm
BEREAVEMENT SUPPORT GROUP: Grief is a difficult and emotional journey of pain, loneliness and isolation. Sharing these feelings with others in a caring and nurturing environment helps each person to find ways to cope. The stages of mourning and grief are universal and are experienced by people from all walks of life. Mourning occurs in response to an individual’s own[...]
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Oct 2 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Oct 2 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Jewish Genealogical Society of British Columbia Monthly Program 7:30 pm
Jewish Genealogical Society of British Columbia Monthly Program
Oct 2 @ 7:30 pm – 9:00 pm
  First Tuesdays of the month at Temple Sholom: Guest lecturers, workshops, roundtable  discussions  or DVD presentations are featured. Visitors are welcome. Information regarding future meetings is available at http://jgsbc.ca/  Contact information may be found at http://jgsbc.ca/contact 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Oct 2 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
3
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 3 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 3 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Oct 3 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 3 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Oct 3 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Oct 3 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 3 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Oct 3 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Oct 3 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Oct 3 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 3 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Oct 3 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Oct 3 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Oct 3 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
4
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 4 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 4 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Oct 4 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 4 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Oct 4 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Oct 4 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Oct 4 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Oct 4 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
5
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 5 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 5 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 5 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Oct 5 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Oct 5 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Oct 5 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Oct 5 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
6
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 6 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
7
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Oct 7 all-day
Hundreds of Israel, Hebrew, and Yiddish movies available for your enjoyment at the Isaac Waldman Jewish Public Library. Free with a library card. Oscar contenders, festival favourites. Excellent  Israeli and Holocaust documentaries from around the world.
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 7 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
8
THANKSGIVING
THANKSGIVING
Oct 8 all-day
THANKSGIVING
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 8 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 8 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Oct 8 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Oct 8 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 8 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Oct 8 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 8 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Oct 8 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Oct 8 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 8 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Oct 8 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Oct 8 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Oct 8 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
9
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 9 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Oct 9 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 9 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Oct 9 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Oct 9 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 9 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Oct 9 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Oct 9 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Oct 9 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Oct 9 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
10
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 10 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 10 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Oct 10 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 10 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Oct 10 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Oct 10 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 10 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Oct 10 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Oct 10 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Oct 10 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 10 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Oct 10 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Oct 10 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Oct 10 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
11
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 11 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 11 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Oct 11 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 11 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Oct 11 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Oct 11 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Oct 11 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Oct 11 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
12
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 12 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 12 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 12 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Oct 12 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Oct 12 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Oct 12 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Oct 12 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
13
I.L. Peretz Reading and Discussion Group 10:30 am
I.L. Peretz Reading and Discussion Group
Oct 13 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Meets 2nd and 4th Saturday each month. 
I.L. Peretz Reading and Discussion Group, twice a month 10:30 am
I.L. Peretz Reading and Discussion Group, twice a month
Oct 13 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Starting in  September, the group has decided to read short stories by other Jewish authors either in translation or those written in English.  Meets 2nd and 4th Saturday each month. 
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 13 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
14
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 14 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
15
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 15 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 15 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Oct 15 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Oct 15 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 15 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Oct 15 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 15 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Oct 15 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Oct 15 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 15 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Oct 15 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Oct 15 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Oct 15 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
16
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 16 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Oct 16 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 16 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Oct 16 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Beth Israel 11:30 am
JFSA: Seniors Lunch @ Beth Israel
Oct 16 @ 11:30 am – 1:30 pm
JFSA: Seniors Lunch @ Beth Israel @ JFSA at Beth Israel | Vancouver | British Columbia | Canada
  Full course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom and Beth Israel. Call for more information.
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Oct 16 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 16 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Oct 16 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Oct 16 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Oct 16 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Oct 16 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
17
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 17 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 17 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Oct 17 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 17 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Oct 17 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Oct 17 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 17 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Oct 17 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Oct 17 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Oct 17 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 17 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Oct 17 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Oct 17 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Oct 17 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
18
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 18 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 18 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Oct 18 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 18 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Oct 18 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Oct 18 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Oct 18 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Oct 18 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
19
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 19 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 19 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 19 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Oct 19 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Oct 19 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Oct 19 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Oct 19 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
20
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 20 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
21
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 21 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
22
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 22 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 22 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Oct 22 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Oct 22 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 22 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Oct 22 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 22 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Oct 22 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Oct 22 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 22 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Oct 22 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Oct 22 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Oct 22 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
23
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 23 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Oct 23 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 23 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Oct 23 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Oct 23 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 23 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Oct 23 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Oct 23 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Oct 23 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Oct 23 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
24
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 24 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 24 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Oct 24 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 24 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Oct 24 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Oct 24 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 24 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Oct 24 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Oct 24 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Oct 24 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 24 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Oct 24 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Oct 24 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Oct 24 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
25
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 25 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 25 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Oct 25 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 25 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Oct 25 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Oct 25 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Oct 25 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Oct 25 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
26
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 26 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 26 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 26 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Oct 26 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Oct 26 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Oct 26 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Oct 26 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
27
I.L. Peretz Reading and Discussion Group, in English 10:30 am
I.L. Peretz Reading and Discussion Group, in English
Oct 27 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Meets 2nd and 4th Saturday each month. 
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 27 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
28
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 28 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
Genealogy Sundays @ The Jewish Museum 1:00 pm
Genealogy Sundays @ The Jewish Museum
Oct 28 @ 1:00 pm – 4:00 pm
For those researchers who feel that they need extra help with their genealogical research, representatives from the Jewish Genealogical Institute of BC are available to assist with genealogical queries. Free access to our databases-(ancestry.com, findmypast.com )  and computers at Jewish Museum & Archives of BC is available on the last Sunday of each month. Phone for appointment, 604-257-5199. These databases[...]
29
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 29 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 29 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Oct 29 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Oct 29 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 29 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Oct 29 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 29 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Oct 29 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Oct 29 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 29 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Oct 29 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Oct 29 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Oct 29 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
30
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 30 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Oct 30 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 30 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Oct 30 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Maple Crest Congregate Meal 11:30 am
JFSA: Maple Crest Congregate Meal
Oct 30 @ 11:30 am – 1:00 pm
On the last Tuesday of every month,  JFSA coordinates a kosher three-course lunch for residents of Maple Crest and their guests. $5.00 per person
JFSA: Seniors Lunch @ Beth Israel 11:30 am
JFSA: Seniors Lunch @ Beth Israel
Oct 30 @ 11:30 am – 1:30 pm
JFSA: Seniors Lunch @ Beth Israel @ JFSA at Beth Israel | Vancouver | British Columbia | Canada
  Full course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom and Beth Israel. Call for more information.
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Oct 30 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 30 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
VJFC: Last Tuesday of the Month Movie: Wedding Doll 12:30 pm
VJFC: Last Tuesday of the Month Movie: Wedding Doll
Oct 30 @ 12:30 pm – 3:00 pm
VJFC: Last Tuesday of the Month Movie: Wedding Doll @ Peretz Centre | Vancouver | British Columbia | Canada
Wonderful movies on the last Tuesday of the month offered by the Vancouver Jewish Film Festival with JFSA.  Wedding Doll is directed by Nitzan Giladi. Hagit, a young woman with mild mental deficiency, works in a toilet-paper factory. She lives with her mother Sarah, a divorcee who gave up her life for her daughter. Hagit strives for independence and Sarah[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Oct 30 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Oct 30 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Oct 30 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Oct 30 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
31
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 31 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 31 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Oct 31 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 31 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Oct 31 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Oct 31 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 31 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Oct 31 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Oct 31 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Oct 31 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 31 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Oct 31 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Oct 31 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Oct 31 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.

Sun Mon Tue Wed Thu Fri Sat
1
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 1 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 1 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Oct 1 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Oct 1 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 1 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Oct 1 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 1 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Oct 1 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Oct 1 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 1 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Oct 1 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Oct 1 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Oct 1 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
2
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 2 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Oct 2 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 2 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Oct 2 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Beth Israel 11:30 am
JFSA: Seniors Lunch @ Beth Israel
Oct 2 @ 11:30 am – 1:30 pm
JFSA: Seniors Lunch @ Beth  Israel @ JFSA at Beth Israel  | Vancouver | British Columbia | Canada
  Full course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom and Beth Israel. Call for more information.
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Oct 2 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 2 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Oct 2 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
Bereavement Support Group 2:00 pm
Bereavement Support Group
Oct 2 @ 2:00 pm – 4:00 pm
BEREAVEMENT SUPPORT GROUP: Grief is a difficult and emotional journey of pain, loneliness and isolation. Sharing these feelings with others in a caring and nurturing environment helps each person to find ways to cope. The stages of mourning and grief are universal and are experienced by people from all walks of life. Mourning occurs in response to an individual’s own[...]
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Oct 2 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Oct 2 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Jewish Genealogical Society of British Columbia Monthly Program 7:30 pm
Jewish Genealogical Society of British Columbia Monthly Program
Oct 2 @ 7:30 pm – 9:00 pm
  First Tuesdays of the month at Temple Sholom: Guest lecturers, workshops, roundtable  discussions  or DVD presentations are featured. Visitors are welcome. Information regarding future meetings is available at http://jgsbc.ca/  Contact information may be found at http://jgsbc.ca/contact 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Oct 2 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
3
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 3 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 3 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Oct 3 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 3 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Oct 3 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Oct 3 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 3 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Oct 3 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Oct 3 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Oct 3 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 3 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Oct 3 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Oct 3 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Oct 3 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
4
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 4 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 4 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Oct 4 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 4 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Oct 4 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Oct 4 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Oct 4 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Oct 4 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
5
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 5 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 5 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 5 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Oct 5 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Oct 5 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Oct 5 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Oct 5 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
6
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 6 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
7
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Oct 7 all-day
Hundreds of Israel, Hebrew, and Yiddish movies available for your enjoyment at the Isaac Waldman Jewish Public Library. Free with a library card. Oscar contenders, festival favourites. Excellent  Israeli and Holocaust documentaries from around the world.
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 7 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
8
THANKSGIVING
THANKSGIVING
Oct 8 all-day
THANKSGIVING
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 8 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 8 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Oct 8 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Oct 8 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 8 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Oct 8 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 8 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Oct 8 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Oct 8 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 8 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Oct 8 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Oct 8 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Oct 8 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
9
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 9 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Oct 9 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 9 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Oct 9 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Oct 9 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 9 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Oct 9 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Oct 9 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Oct 9 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Oct 9 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
10
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 10 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 10 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Oct 10 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 10 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Oct 10 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Oct 10 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 10 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Oct 10 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Oct 10 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Oct 10 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 10 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Oct 10 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Oct 10 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Oct 10 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
11
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 11 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 11 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Oct 11 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 11 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Oct 11 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Oct 11 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Oct 11 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Oct 11 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
12
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 12 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 12 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 12 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Oct 12 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Oct 12 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Oct 12 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Oct 12 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
13
I.L. Peretz Reading and Discussion Group 10:30 am
I.L. Peretz Reading and Discussion Group
Oct 13 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Meets 2nd and 4th Saturday each month. 
I.L. Peretz Reading and Discussion Group, twice a month 10:30 am
I.L. Peretz Reading and Discussion Group, twice a month
Oct 13 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Starting in  September, the group has decided to read short stories by other Jewish authors either in translation or those written in English.  Meets 2nd and 4th Saturday each month. 
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 13 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
14
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 14 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
15
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 15 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 15 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Oct 15 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Oct 15 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 15 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Oct 15 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 15 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Oct 15 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Oct 15 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 15 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Oct 15 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Oct 15 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Oct 15 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 16 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Oct 16 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 16 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Oct 16 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Beth Israel 11:30 am
JFSA: Seniors Lunch @ Beth Israel
Oct 16 @ 11:30 am – 1:30 pm
JFSA: Seniors Lunch @ Beth  Israel @ JFSA at Beth Israel  | Vancouver | British Columbia | Canada
  Full course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom and Beth Israel. Call for more information.
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Oct 16 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 16 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Oct 16 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Oct 16 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Oct 16 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Oct 16 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
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Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 17 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 17 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Oct 17 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 17 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Oct 17 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Oct 17 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Oct 17 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Oct 17 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Oct 17 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Oct 17 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Oct 17 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Oct 17 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Oct 17 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Oct 17 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Oct 18 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Oct 18 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Oct 18 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Oct 18 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Oct 18 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Oct 18 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Oct 18 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Oct 18 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
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Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Oct 19 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Oct 19 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Oct 19 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Oct 19 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Oct 19 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Oct 19 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Oct 19 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
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LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 20 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
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LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Oct 21 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]