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Events Calendar For Seniors

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Event viewing instructions:

1.  You will see the events of the whole month, in small segments, in the colour of the organization, with the title of the event and the time,
2.  Put your cursor on the event and you will see a small pop-up box with the name of the event, the time and price,
3.  Now left double-click on the event itself: a full -page window will open, with all the information about the event. This window has a white background and black distinctive easy- to- see writing.
View Our Handy Guide

Sun Mon Tue Wed Thu Fri Sat
1
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 1 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 1 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Nov 1 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 1 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Nov 1 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Nov 1 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 1 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Nov 1 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Nov 1 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Nov 1 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 1 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Nov 1 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Nov 1 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Nov 1 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
2
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 2 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 2 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 2 @ 11:00 am – 2:00 pm
October 19th November 2nd  November 16th  November 30th December 14th.  Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi Baitelman will  speak after lunch.  Check with Marlene ( 604-275-7543) for exact dates and schedule. The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Nov 2 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 2 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Nov 2 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Nov 2 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Nov 2 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Nov 2 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
3
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 3 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 3 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 3 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 3 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Nov 3 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Nov 3 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Nov 3 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
4
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 4 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
5
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Nov 5 all-day
Hundreds of Israel, Hebrew, and Yiddish movies available for your enjoyment at the Isaac Waldman Jewish Public Library. Free with a library card. Oscar contenders, festival favourites. Excellent  Israeli and Holocaust documentaries from around the world.
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 5 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
6
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 6 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 6 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Nov 6 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 6 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 6 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Nov 6 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 6 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Nov 6 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Nov 6 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 6 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Nov 6 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Nov 6 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Nov 6 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
7
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 7 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 7 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 7 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Nov 7 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Nov 7 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 7 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Nov 7 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
Bereavement Support Group 2:00 pm
Bereavement Support Group
Nov 7 @ 2:00 pm – 4:00 pm
BEREAVEMENT SUPPORT GROUP: Grief is a difficult and emotional journey of pain, loneliness and isolation. Sharing these feelings with others in a caring and nurturing environment helps each person to find ways to cope. The stages of mourning and grief are universal and are experienced by people from all walks of life. Mourning occurs in response to an individual’s own[...]
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Nov 7 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Nov 7 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Jewish Genealogical Society of British Columbia Monthly Program 7:30 pm
Jewish Genealogical Society of British Columbia Monthly Program
Nov 7 @ 7:30 pm – 9:00 pm
  First Tuesdays of the month at Temple Sholom: Guest lecturers, workshops, roundtable  discussions  or DVD presentations are featured. Visitors are welcome. Information regarding future meetings is available at http://jgsbc.ca/  Contact information may be found at http://jgsbc.ca/contact 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Nov 7 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
8
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 8 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 8 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Nov 8 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 8 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Nov 8 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Nov 8 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 8 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Nov 8 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Nov 8 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Nov 8 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 8 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Nov 8 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Nov 8 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Nov 8 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
Yiddish Reading Circle 3:00 pm
Yiddish Reading Circle
Nov 8 @ 3:00 pm – 4:30 pm
Yiddish Reading Circle: For those with basic ability to read Yiddish. Those not yet ready to read aloud can just listen.  First and third Wednesday of the month.   
Two one-act Musical Plays: Two Views from The Sylvia 7:15 pm
Two one-act Musical Plays: Two Views from The Sylvia
Nov 8 @ 7:15 pm – 9:00 pm
Two one-act Musical Plays: Two Views from The Sylvia @ Waterfront Theatre, Granville Island
November 8- 12 at 7:15 pm.  Matinee Nov. 12 at 2:15 pm.  A pre-show historical presentation begins 15 minutes prior to curtain.  Two surprising stories behind the legendary Vancouver landmark. Two one-act musical plays:  Sylvia’s Hotel: Book by Deborah Vogt, Music by Britt MacLeod and Kerry O’Donovan, Lyrics by Britt MacLeod The Hotel Sylvia: Book by Cathy Moss and Kelsey[...]
9
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 9 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 9 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Nov 9 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 9 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Nov 9 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Nov 9 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Nov 9 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Nov 9 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
10
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 10 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 10 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 10 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 10 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Nov 10 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Nov 10 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Nov 10 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
11
REMEMBRANCE DAY
REMEMBRANCE DAY
Nov 11 all-day
Remembrance Day
I.L. Peretz Reading and Discussion Group 10:30 am
I.L. Peretz Reading and Discussion Group
Nov 11 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Meets 2nd and 4th Saturday each month. 
I.L. Peretz Reading and Discussion Group, twice a month 10:30 am
I.L. Peretz Reading and Discussion Group, twice a month
Nov 11 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Starting in  September, the group has decided to read short stories by other Jewish authors either in translation or those written in English.  Meets 2nd and 4th Saturday each month. 
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 11 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
12
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 12 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
13
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 13 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 13 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Nov 13 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 13 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 13 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Nov 13 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 13 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Nov 13 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Nov 13 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 13 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Nov 13 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Nov 13 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Nov 13 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
14
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 14 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 14 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 14 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Nov 14 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Beth Israel 11:30 am
JFSA: Seniors Lunch @ Beth Israel
Nov 14 @ 11:30 am – 1:30 pm
JFSA: Seniors Lunch @ Beth Israel @ JFSA at Beth Israel | Vancouver | British Columbia | Canada
  Full course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom and Beth Israel. Call for more information.
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Nov 14 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 14 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Nov 14 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Nov 14 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Nov 14 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Nov 14 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
15
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 15 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 15 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Nov 15 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 15 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Nov 15 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Nov 15 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 15 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Nov 15 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Nov 15 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Nov 15 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 15 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Nov 15 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Nov 15 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
NIDUS: Representation Agreements 1:00 pm
NIDUS: Representation Agreements
Nov 15 @ 1:00 pm – 2:30 pm
NIDUS: Representation Agreements @ Nidus at Holy Trinity Anglican Church, 2nd floor | Vancouver | British Columbia | Canada
Are you prepared? For End-of-Life? For Incapacity? For your Future? What are the  key legal documents in BC to plan for incapacity, end-of-life and after death? Who gets copies and where do you register your plans so they are available when needed? Representation Agreement Presentation- Planning for the Future, Incapacity and End-of-Life Care with Maureen MacDonald.  A will is not[...]
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Nov 15 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
16
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 16 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 16 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 16 @ 11:00 am – 2:00 pm
October 19th November 2nd  November 16th  November 30th December 14th.  Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi Baitelman will  speak after lunch.  Check with Marlene ( 604-275-7543) for exact dates and schedule. The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Nov 16 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 16 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Nov 16 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Nov 16 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Nov 16 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Nov 16 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
17
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 17 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 17 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 17 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 17 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Nov 17 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Nov 17 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Nov 17 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
18
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 18 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
19
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 19 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
20
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 20 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 20 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Nov 20 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 20 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 20 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Nov 20 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 20 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Nov 20 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Nov 20 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 20 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Nov 20 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Nov 20 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Nov 20 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
21
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 21 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 21 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 21 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Nov 21 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Nov 21 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 21 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Nov 21 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Nov 21 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Nov 21 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Nov 21 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
22
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 22 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 22 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Nov 22 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 22 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Nov 22 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Nov 22 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 22 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Nov 22 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Nov 22 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Nov 22 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 22 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Nov 22 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Nov 22 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Nov 22 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
Yiddish Reading Circle 3:00 pm
Yiddish Reading Circle
Nov 22 @ 3:00 pm – 4:30 pm
Yiddish Reading Circle: For those with basic ability to read Yiddish. Those not yet ready to read aloud can just listen.  First and third Wednesday of the month.   
23
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 23 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 23 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Nov 23 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 23 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Nov 23 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Nov 23 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Nov 23 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Nov 23 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
24
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 24 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 24 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 24 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 24 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
JSA Empowerment Series: #1 THE HISTORY OF JEWISH HUMOUR 11:00 am
JSA Empowerment Series: #1 THE HISTORY OF JEWISH HUMOUR
Nov 24 @ 11:00 am – 1:00 pm
JSA Empowerment Series: #1 THE HISTORY OF JEWISH HUMOUR @ Peretz Centre for Secular Jewish Culture | Vancouver | British Columbia | Canada
Join us for our first Empowerment Series as Matthew Gindin takes us on a journey through time and laughter as he explores the history of Jewish Humour. Matthew Gindin is a well-respect journalist, lecturer, teacher and notable columnist for the Jewish Independent.   
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Nov 24 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Nov 24 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Nov 24 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
25
I.L. Peretz Reading and Discussion Group, in English 10:30 am
I.L. Peretz Reading and Discussion Group, in English
Nov 25 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Meets 2nd and 4th Saturday each month. 
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 25 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
26
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 26 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
Genealogy Sundays @ The Jewish Museum 1:00 pm
Genealogy Sundays @ The Jewish Museum
Nov 26 @ 1:00 pm – 4:00 pm
For those researchers who feel that they need extra help with their genealogical research, representatives from the Jewish Genealogical Institute of BC are available to assist with genealogical queries. Free access to our databases-(ancestry.com, findmypast.com )  and computers at Jewish Museum & Archives of BC is available on the last Sunday of each month. Phone for appointment, 604-257-5199. These databases[...]
27
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 27 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 27 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Nov 27 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 27 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 27 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Nov 27 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 27 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Nov 27 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Nov 27 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 27 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Nov 27 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Nov 27 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Nov 27 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
28
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 28 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 28 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 28 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Nov 28 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Maple Crest Congregate Meal 11:30 am
JFSA: Maple Crest Congregate Meal
Nov 28 @ 11:30 am – 1:00 pm
On the last Tuesday of every month,  JFSA coordinates a kosher three-course lunch for residents of Maple Crest and their guests. $5.00 per person
JFSA: Seniors Lunch @ Beth Israel 11:30 am
JFSA: Seniors Lunch @ Beth Israel
Nov 28 @ 11:30 am – 1:30 pm
JFSA: Seniors Lunch @ Beth Israel @ JFSA at Beth Israel | Vancouver | British Columbia | Canada
  Full course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom and Beth Israel. Call for more information.
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Nov 28 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 28 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
VJFC: Last Tuesday of the Month Movie: Wedding Doll 12:30 pm
VJFC: Last Tuesday of the Month Movie: Wedding Doll
Nov 28 @ 12:30 pm – 3:00 pm
VJFC: Last Tuesday of the Month Movie: Wedding Doll @ Peretz Centre | Vancouver | British Columbia | Canada
Wonderful movies on the last Tuesday of the month offered by the Vancouver Jewish Film Festival with JFSA.  Wedding Doll is directed by Nitzan Giladi. Hagit, a young woman with mild mental deficiency, works in a toilet-paper factory. She lives with her mother Sarah, a divorcee who gave up her life for her daughter. Hagit strives for independence and Sarah[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Nov 28 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Nov 28 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Nov 28 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Nov 28 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
29
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 29 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 29 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Nov 29 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 29 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Nov 29 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Nov 29 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 29 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Nov 29 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Nov 29 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Nov 29 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 29 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Nov 29 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Nov 29 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Nov 29 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
30
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 30 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 30 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 30 @ 11:00 am – 2:00 pm
October 19th November 2nd  November 16th  November 30th December 14th.  Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi Baitelman will  speak after lunch.  Check with Marlene ( 604-275-7543) for exact dates and schedule. The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Nov 30 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 30 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Nov 30 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Nov 30 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Nov 30 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Nov 30 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.

Sun Mon Tue Wed Thu Fri Sat
1
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 1 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 1 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Nov 1 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 1 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Nov 1 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Nov 1 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 1 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Nov 1 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Nov 1 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Nov 1 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 1 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Nov 1 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Nov 1 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Nov 1 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
2
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 2 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 2 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 2 @ 11:00 am – 2:00 pm
October 19th November 2nd  November 16th  November 30th December 14th.  Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi Baitelman will  speak after lunch.  Check with Marlene ( 604-275-7543) for exact dates and schedule. The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Nov 2 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 2 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Nov 2 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Nov 2 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Nov 2 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Nov 2 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
3
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 3 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 3 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 3 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 3 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Nov 3 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Nov 3 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Nov 3 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
4
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 4 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
5
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Israeli Films @ Waldman Library: Treasure Trove of Israeli, Hebrew & Yiddish Movies
Nov 5 all-day
Hundreds of Israel, Hebrew, and Yiddish movies available for your enjoyment at the Isaac Waldman Jewish Public Library. Free with a library card. Oscar contenders, festival favourites. Excellent  Israeli and Holocaust documentaries from around the world.
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 5 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
6
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 6 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 6 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Nov 6 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 6 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 6 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Nov 6 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 6 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Nov 6 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Nov 6 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 6 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Nov 6 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Nov 6 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Nov 6 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
7
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 7 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 7 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 7 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Nov 7 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Nov 7 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 7 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Nov 7 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
Bereavement Support Group 2:00 pm
Bereavement Support Group
Nov 7 @ 2:00 pm – 4:00 pm
BEREAVEMENT SUPPORT GROUP: Grief is a difficult and emotional journey of pain, loneliness and isolation. Sharing these feelings with others in a caring and nurturing environment helps each person to find ways to cope. The stages of mourning and grief are universal and are experienced by people from all walks of life. Mourning occurs in response to an individual’s own[...]
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Nov 7 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Nov 7 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Jewish Genealogical Society of British Columbia Monthly Program 7:30 pm
Jewish Genealogical Society of British Columbia Monthly Program
Nov 7 @ 7:30 pm – 9:00 pm
  First Tuesdays of the month at Temple Sholom: Guest lecturers, workshops, roundtable  discussions  or DVD presentations are featured. Visitors are welcome. Information regarding future meetings is available at http://jgsbc.ca/  Contact information may be found at http://jgsbc.ca/contact 
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Nov 7 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
8
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 8 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 8 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Nov 8 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 8 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Nov 8 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Nov 8 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 8 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Nov 8 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Nov 8 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Nov 8 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 8 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Nov 8 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Nov 8 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Nov 8 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
Yiddish Reading Circle 3:00 pm
Yiddish Reading Circle
Nov 8 @ 3:00 pm – 4:30 pm
Yiddish Reading Circle: For those with basic ability to read Yiddish. Those not yet ready to read aloud can just listen.  First and third Wednesday of the month.   
Two one-act Musical Plays: Two Views from The Sylvia 7:15 pm
Two one-act Musical Plays: Two Views from The Sylvia
Nov 8 @ 7:15 pm – 9:00 pm
Two one-act Musical Plays: Two Views from The Sylvia @ Waterfront Theatre, Granville Island
November 8- 12 at 7:15 pm.  Matinee Nov. 12 at 2:15 pm.  A pre-show historical presentation begins 15 minutes prior to curtain.  Two surprising stories behind the legendary Vancouver landmark. Two one-act musical plays:  Sylvia’s Hotel: Book by Deborah Vogt, Music by Britt MacLeod and Kerry O’Donovan, Lyrics by Britt MacLeod The Hotel Sylvia: Book by Cathy Moss and Kelsey[...]
9
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 9 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 9 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Nov 9 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 9 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Nov 9 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Nov 9 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Nov 9 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Nov 9 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
10
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 10 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 10 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 10 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 10 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Nov 10 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Nov 10 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Nov 10 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
11
REMEMBRANCE DAY
REMEMBRANCE DAY
Nov 11 all-day
Remembrance Day
I.L. Peretz Reading and Discussion Group 10:30 am
I.L. Peretz Reading and Discussion Group
Nov 11 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Meets 2nd and 4th Saturday each month. 
I.L. Peretz Reading and Discussion Group, twice a month 10:30 am
I.L. Peretz Reading and Discussion Group, twice a month
Nov 11 @ 10:30 am – 12:00 pm
I.L. Peretz reading and discussion group of Peretz’s stories and poetry, in English. Starting in  September, the group has decided to read short stories by other Jewish authors either in translation or those written in English.  Meets 2nd and 4th Saturday each month. 
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 11 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
12
LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 12 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
13
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 13 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 13 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Nov 13 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 13 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 13 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Nov 13 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 13 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Nov 13 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Nov 13 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 13 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Nov 13 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Nov 13 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Nov 13 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
14
AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 14 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 14 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 14 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Nov 14 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Beth Israel 11:30 am
JFSA: Seniors Lunch @ Beth Israel
Nov 14 @ 11:30 am – 1:30 pm
JFSA: Seniors Lunch @ Beth  Israel @ JFSA at Beth Israel  | Vancouver | British Columbia | Canada
  Full course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom and Beth Israel. Call for more information.
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Nov 14 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 14 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Nov 14 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Nov 14 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Nov 14 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Nov 14 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
15
Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 15 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 15 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Chair Yoga Wednesday 9:15 am
Chair Yoga Wednesday
Nov 15 @ 9:15 am – 10:30 am
Gentle stretching and strengthening using a chair, with Annette Wertman. In the Seniors’ Lounge.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 15 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
ZUMBA GOLD 10:15 am
ZUMBA GOLD
Nov 15 @ 10:15 am – 11:30 am
The dance party for the “young at heart.” Class is ongoing.
Zumba Gold 10:15 am
Zumba Gold
Nov 15 @ 10:15 am – 11:30 am
The dance party for the “young at heart”. 
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 15 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Adapted Aquatics: Aquatic Rehabilitation 10:30 am
Adapted Aquatics: Aquatic Rehabilitation
Nov 15 @ 10:30 am – 11:30 am
For people who have had a stroke, brain injury, M.S. or require adaptive fitness. Includes a variety of exercises in the pool followed by stretches. Assistants or aides are welcome at no additional charge
Get Up & Go! 10:30 am
Get Up & Go!
Nov 15 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Waldman Library: In The News 10:30 am
Waldman Library: In The News
Nov 15 @ 10:30 am – 12:30 pm
Join the group to discuss current affairs and global politics. Chair: Ralph Levy
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 15 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Parkinson’s Exercise: PWR! Moves 12:45 pm
Parkinson’s Exercise: PWR! Moves
Nov 15 @ 12:45 pm – 1:45 pm
These classes follow the effective Parkinson’s Wellness Recovery approach (PWR!Moves) developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist. Exercises offered directly target foundational skills. Instructor: Melanie Galloway. Sept. 13th to Dec. 20  15 classes 
Chabad Seniors: Arts Club 1:00 pm
Chabad Seniors: Arts Club
Nov 15 @ 1:00 pm – 3:00 pm
 Arts Club: arts and crafts at Chabad Richmond
NIDUS: Representation Agreements 1:00 pm
NIDUS: Representation Agreements
Nov 15 @ 1:00 pm – 2:30 pm
NIDUS: Representation Agreements @ Nidus at Holy Trinity Anglican Church, 2nd floor | Vancouver | British Columbia | Canada
Are you prepared? For End-of-Life? For Incapacity? For your Future? What are the  key legal documents in BC to plan for incapacity, end-of-life and after death? Who gets copies and where do you register your plans so they are available when needed? Representation Agreement Presentation- Planning for the Future, Incapacity and End-of-Life Care with Maureen MacDonald.  A will is not[...]
SENIORS’ POKER & Mah Jongg American Style (WEDS.) 1:00 pm
SENIORS’ POKER & Mah Jongg American Style (WEDS.)
Nov 15 @ 1:00 pm – 4:00 pm
Play poker with friends and make new friends. Mah Jongg American Style: Please bring your own card. For info call Marion at 604-733-3101.
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 16 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 16 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
Chabad Seniors: Smile-On-Seniors Lunch & Program 11:00 am
Chabad Seniors: Smile-On-Seniors Lunch & Program
Nov 16 @ 11:00 am – 2:00 pm
October 19th November 2nd  November 16th  November 30th December 14th.  Smile-On-Seniors Alternate Thursdays. One week is Hot Lunch and Musical Program, the alternate week Rabbi Baitelman will  speak after lunch.  Check with Marlene ( 604-275-7543) for exact dates and schedule. The Kehila Bus is available for the Thursday program, please call Toby at 604-537-5451 to arrange a pick up.
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.) 11:00 am
SENIORS’ BRIDGE: Open Duplicate Bridge (Thurs.)
Nov 16 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 16 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Mah Jongg 12:30 pm
Mah Jongg
Nov 16 @ 12:30 pm – 3:30 pm
Spend the afternoon playing  Mah Jongg with friends.
SENIORS MAH JONGG THURSDAY 12:30 pm
SENIORS MAH JONGG THURSDAY
Nov 16 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Mah Jongg with friends and meet some new friends.
SENIORS’ MAH JONGG 12:30 pm
SENIORS’ MAH JONGG
Nov 16 @ 12:30 pm – 3:30 pm
American style. Bring your own Mah Jongg Card. For more info call our volunteer marion Seeklus at 604-733-3101. Play Poker or Mah Jongg with friends and meet some new friends.
Beth Israel Daytimers: Games Afternoon Thursdays 1:00 pm
Beth Israel Daytimers: Games Afternoon Thursdays
Nov 16 @ 1:00 pm – 4:00 pm
BI Daytimers Games Afternoon on Thursdays. Bring your own games or play one of ours! Schmooze and have fun with friends in the BI’s new Seniors Lounge. Coffee/ Tea & Cookies Served.
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Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 17 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 17 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 17 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Morning Shabbat Chair Yoga 9:30 am
Morning Shabbat Chair Yoga
Nov 17 @ 9:30 am – 10:30 am
Friday Shabbat Chair Yoga (9:30 am class) incorporates the spirit of Shabbat. A gentle form of yoga uses a chair instead of a mat. You will be guided to hold stretches in modified versions. Annette Wertman is the instructor.
SENIORS’ BRIDGE: Supervised Play 11:00 am
SENIORS’ BRIDGE: Supervised Play
Nov 17 @ 11:00 am – 1:00 pm
Players will be given hands to play and be able to ask the bridge supervisor questions. Bring your partner, bring a friend or just come by yourself. Rhona Thorton, our beginners’s bridge teacher, has generously agreed to supervise.
Sholem Aleichem Speakers Series on Friday AM 11:30 am
Sholem Aleichem Speakers Series on Friday AM
Nov 17 @ 11:30 am – 1:30 pm
  Sept. 8: Ralph Levy on current affairs. Sept. 22: When Jews Moved Away from the Torah. Miguel Macon. Sept. 29: Book Sharing and Bagel Snacking. Oct. 6: Current Affairs Discussion with Ralph Levy Oct. 13: “The Dictator” by David Layton. Facilitated by Joanne Naiman.   Oct. 27: Collage: Let’s get artistic and creative with Joanne Brown.    Guest speakers,[...]
Active Aging: Seniors Core and Strength 11:45 am
Active Aging: Seniors Core and Strength
Nov 17 @ 11:45 am – 12:45 pm
A specialized class that focuses on core and postural exercises, designed to improve mobility and balance, and aid in fall prevention.  Instructor: Jennifer Rak. Drop-in: M $10/ R $15  Sept. 15th to Dec. 22nd. 12 classes No class Sept. 22, Oct. 6 & 13.  
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LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 18 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
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LEGACY: Annette Wertman – “Yoga with Chair” 11:15 am
LEGACY: Annette Wertman – “Yoga with Chair”
Nov 19 @ 11:15 am – 12:15 pm
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00. “Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a[...]
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Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 20 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 20 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.
Parkinson’s: Boxing for Health 9:15 am
Parkinson’s: Boxing for Health
Nov 20 @ 9:15 am – 10:15 am
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!  All levels. No experience necessary. Instructor: Jennifer Rak 13 classes; no class Oct. 9 & Nov. 13th. Drop-in: M $12/ Regular $16. 
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program 9:30 am
Kehila Seniors: ESL, Wellness Clinic, Easy Fun Exercise, Lunch & Program
Nov 20 @ 9:30 am – 2:00 pm
  Monday, Sept. 11th      Program: Welcoming Rabbi Adam Rubin. Monday, Sept. 18th     “The Medicine Shoppe and Senior’s Health” with Tiffany Wang. Monday, Sept. 25th     Holiday Lunch with Rabbi Adam Rubin, Entertainer: Harriet Frost. Monday, Oct. 2            Entertainment by Erik & Pamela with Erik Hominick & Pamela Tiggelers.    Monday,[...]
L’Chaim Adult Day Centre:M/W/F 9:30 am
L’Chaim Adult Day Centre:M/W/F
Nov 20 @ 9:30 am – 3:00 pm
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275. A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.[...]
Techie Mondays @ Waldman Library 10:00 am
Techie Mondays @ Waldman Library
Nov 20 @ 10:00 am – 1:00 pm
Tea in the Afternoons, Hebrew  Conversation circle.
Active Aging: Chair Fit 10:30 am
Active Aging: Chair Fit
Nov 20 @ 10:30 am – 11:15 am
Combines the elements of  Joint Works, OsteoFit and SteadyFeet. Improve function and mobility in daily activities. Mondays and Wednesdays. Instructors: Melanie Galloway, Jennifer Rak.  Free for members. Ask about punch card and Senior Associate price. $50.00 for 12 classes. Starts Sept. 6th. No classes on Holidays 
Get Up & Go! 10:30 am
Get Up & Go!
Nov 20 @ 10:30 am – 11:15 am
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.  Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing. 12 session package. No classes on holidays.     
Active Aging: Agility For Seniors 11:30 am
Active Aging: Agility For Seniors
Nov 20 @ 11:30 am – 12:30 pm
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.  Instructor: Melanie Galloway  Sept. 11 to Dec. 18th. 13 classes  No class Oct. 9, Nov. 13. 
Active Aging: Fall Prevention/ Osteofit 11:30 am
Active Aging: Fall Prevention/ Osteofit
Nov 20 @ 11:30 am – 12:30 pm
Build strength and minimize injuries due to falling.   Instructors: Melanie Galloway, Jennifer Rak. Sept. 11 to Dec. 20. 28 classes.     
Lunch and Learn: Kosher Lunch and Program 11:45 am
Lunch and Learn: Kosher Lunch and Program
Nov 20 @ 11:45 am – 1:00 pm
Lunch & Learn: Telephone for future dates.  Join us for a hot kosher lunch and engaging speaker each month.  As this is a catered program, please register no later than the Friday before the event. Catered Lunch served at 11:45am           Guest Speaker presentation at 12:15pm  Member Value Price $10 +gst;  Regular Price: $12.50 +gst Tickets at the JCC front desk.[...]
Dancing with Parkinson’s 12:45 pm
Dancing with Parkinson’s
Nov 20 @ 12:45 pm – 1:45 pm
Walking, Walker or wheelchair. Experience the joy of movement and music in this uniquely designed class for varied abilities. Based on the internationally acclaimed Dance for PD. No dance experience necessary.  Instruction: Anne O’Sullivan 13 classes, Sept. 11 – Dec. 18th.  no class on Oct. 9 , Nov. 13.   Drop-in: M $11/ Reg. $14.    
Bridge Night at Beth Tikvah: Monday Nights 7:00 pm
Bridge Night at Beth Tikvah: Monday Nights
Nov 20 @ 7:00 pm – 10:30 pm
The MONDAY night game is an ACBL sanctioned game, masterpoints awarded, entry fee $8.00.  
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AQUAFIT: DEEP WATER 9:00 am
AQUAFIT: DEEP WATER
Nov 21 @ 9:00 am – 9:45 am
Are you looking for a challenge? Do your joints need a break? Deep water Aquafit is for you. Participants wear buoyancy belts. Tues/ Thur  9:00 am to 9:45 am
Chair Yoga Tuesday Mornings 9:30 am
Chair Yoga Tuesday Mornings
Nov 21 @ 9:30 am – 10:30 am
Chair Yoga with Annette Wertman. This gentle form of yoga replaces the yoga mat with a chair. you will be guided to hold stretches in modified versions. In the Seniors’ Lounge.
Adapted Aquatics Water Works: Two Morning, One Evening Session 9:45 am
Adapted Aquatics Water Works: Two Morning, One Evening Session
Nov 21 @ 9:45 am – 11:30 am
Tuesday/ Thursday morning 9:55 am – 10:40 am Tuesday/ Thursday morning 10:45 am – 11;30 am Mon/Thurs evenings 7:00 pm – 7:45 pm For people with mild rheumatic disease, minimal joint involvement, or by referral. Must be able to stand for 15 minutes without excessive pain. Taught by Arthritis Society certified instructors.
SENIORS’ BRIDGE: Supervised Play (TUES.) 11:00 am
SENIORS’ BRIDGE: Supervised Play (TUES.)
Nov 21 @ 11:00 am – 2:30 pm
Certified ACBL Director Cathy Miller Facilitates twice-weekly games. A friendly yet competitive game for players of all abilities. Online postings of games scores.  Hand Records from generated deals and wireless scoring using Bridgemate 11.  Master points awarded for placing pairs with the ACBL. We can arrange partners with advance notice and take reservations for a  seating preference.  Please leave a[...]
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel 12:00 pm
JFSA: Seniors Lunch @ Temple Sholom, @ Beth Israel
Nov 21 @ 12:00 pm – 1:30 pm
  Full-course kosher sit-down luncheon. Cost per person|: $13.00. Program to follow. For reservations and information please contact Queenie Hamovich at JFSA: 604-558-5709 Where: Alternating between Temple Sholom (twice a month) and Beth Israel (once a month). The last Tuesday of the month, a movie is shown in co-operation with Vancouver Jewish Film Centre at the Peretz Centre. Call for[...]
Passport to Wellness/ Cancer Combat 12:00 pm
Passport to Wellness/ Cancer Combat
Nov 21 @ 12:00 pm – 1:00 pm
Weekly on Tuesday OR Thursday. Aimed at those recovering from an acute condition: cancer, injury, surgery. A personalized program and exercise in a supportive environment. New participants must have instructor’s permission to register and will be provided an assessment. Additional fees apply. Instructors: Melanie Galloway, Elizabeth Roy. 20 classes per session. Weekly on Tuesday OR Thursday. 20 classes per session.[...]
Beth Israel World Affairs with Ralph Levy 1:30 pm
Beth Israel World Affairs with Ralph Levy
Nov 21 @ 1:30 pm – 3:00 pm
Join the BI Daytimers for World Talk, on Tuesdays with Ralph Levy as we explore Current Affairs from around the world! Coffee/tea and cookies served.
AQUAFIT: Evening 6:00 pm
AQUAFIT: Evening
Nov 21 @ 6:00 pm – 7:00 pm
A challenging water workout offers the combination of cardiovascular, strength and flexibility training.
BI: Talmud Tuesday with Rabbi Olga Bluman 6:30 pm
BI: Talmud Tuesday with Rabbi Olga Bluman
Nov 21 @ 6:30 pm – 8:00 pm
Have you ever wondered about the relevance of Talmud in today’s world or how to interpret the ancient texts of the Mishna [200 CE] and the Gemara [500 CE] ? Join Rabbi Olga Bluman’s class and explore this repository of thousands of years of Jewish wisdom. Bring your thinking hat and be prepared to travel through time. Join Rabbi Olga[...]
Vancouver Jewish Folk Choir 7:30 pm
Vancouver Jewish Folk Choir
Nov 21 @ 7:30 pm – 9:30 pm
Vancouver Jewish Folk Choir rehearsal: every Tuesday at 7:30 pm. Conductor: David Millard, accompanist: Elliott Dainow. The largest, best, and Only Yiddish choir west of Winnipeg, the Vancouver Jewish Folk Choir performs the music of the Jewish people in Yiddish, Hebrew, Ladino and English, as well as other languages of countries where Jews have lived. The Choir performs for holiday[...]
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Medically-based program: Happy Hearts Cardiac Program 7:30 am
Medically-based program: Happy Hearts Cardiac Program
Nov 22 @ 7:30 am – 8:30 am
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN. Any 2 classes per week Mo/ We/ Fr  7:30 am, 11:45 am or 2:00 pm. Friday 7:30 am or 11:45 am (HH+Only) Inquire also about Happy Hearts Plus; and[...]
AQUAFIT: SHALLOW WATER 9:00 am
AQUAFIT: SHALLOW WATER
Nov 22 @ 9:00 am – 10:00 am
A moderate to intense class that includes a cardiovascular workout challenged by the resistance of the water. Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level. Mon/Wed/Fri  9:00 am to 10:00 am.