Event viewing instructions:
1. You will see the events of the whole month, in small segments, in the colour of the organization, with the title of the event and the time,
2. Put your cursor on the event and you will see a small pop-up box with the name of the event, the time and price,
3. Now left double-click on the event itself: a full -page window will open, with all the information about the event. This window has a white background and black distinctive easy- to- see writing.
View Our Handy Guide
Sun Mon Tue Wed Thu Fri Sat
Legacy Senior Living is pleased to offer “Yoga with Chair” classes with Annette Wertman to the public every Saturday and Sunday from 11:15 am to 12:15 pm for a nominal drop-in fee of $5.00.
“Yoga with Chair” incorporates the benefits of traditional exercises with modifications using a chair as a prop. By providing extra stability, the chair makes yoga a safe and accessible exercise
for older adults of all abilities.
A community-based, supportive exercise program for those living with heart disease or for heart disease prevention. registration is ongoing. Supervised by VGH Vancouver Coastal health and Case Manage, Elizabeth Roy, RN.
Any 2 classes per week Mo/ We 7:30 am, 11:45 am or 2:00 pm.
Friday 7:30 am or 11:45 am (HH Plus Check-in)
Inquire also about Happy Hearts Plus; and Happy Hearts Maintenance.
Start Up: $149 for 3 months. Registration fee applies. New clients only.
A moderate to intermediate low-impact cardiovascular workout challenged by the resistance of the water.
Aquafit is the perfect option for those who want low impact movement but still wish to improve their fitness level.
Mon/Wed/Fri 9:00 am to 10:00 am.
Perfect for battling Parkinson’s and improving coordination, movement and balance for any senior. This innovative program is designed to improve strength and release stress through boxing!
All levels. No experience necessary. Instructor: Jennifer Rak
Free Trial Class: Monday Jan 8 9:15 am.
RSVP in the Fitness Centre
8 classes; no class Feb. 12. Drop-in: M $12/ Regular $16.
Beth Tikvah Synagogue:
9:30 – 11:45 ESL
10:30 -11:45 Tea, Coffee & Socializing
11:00 – 11:45 Easy Fun Seniors Exercise with Nina
12:00 – 1:00 Kosher Lunch
Program to follow 1 – 2
Monday, Jan. 8th Program: Movie.
Monday, Jan. 15th BDS and Anti-Antisemitism Today. Speaker: Rabbi Phillip Bregman.
Monday, Jan. 23rd Program: “Medicine Shoppe: Micro & Macro Nutrients” Speaker: Stephen Chang, Pharmacist.
Monday, Jan. 29th Program: “Westcoast Strings” Entertainers: Meghan Verdejo & Adrian Verdejo.
Monday, Feb. 5th Program: “Jewish Historical Society: New Projects” Speaker: Michael Schwartz.
Monday, Feb. 12th. No Program: FAMILY DAY
Monday, Feb. 19th. Program: “Current Events: Canada vs. USA” Speaker: Rabbi Adam Rubin.
Monday, Feb. 26th. Wellness Clinic. Program: “Eye Care” About your Vision” Speaker: Stephan Chang, Pharmacist.
Monday, Mar. 5th. Program: “Bingo” Our Purim Festival.
Monday, Mar. 12th. Program, “An Afternoon of Music” Pianist: Lester Soo.
Monday, Mar. 19th. WELLNESS CLINIC Program: “Trivia & World Events” Speaker: Pat Johnson.
Monday, Mar. 26th. Program: “Annual Passover Seder Lunch” Lead by : Rabbi Adam Rubin.
For information: Telephone Pat 604-273-0526 or the Kehila office at 604-241-9270. For Wellness Clinic Appointments you can contact Ruth at 604-271-1973 or Marlene at 604-275-7543.
The bus information is sent to the Bus company Thursday before our Monday group so to arrange Transportation please call Toby at 604-537-5451.
WELLNESS CLINIC: Every 3rd Monday of the month: appointments necessary, call Ruth at 604-271-1973; or Marlene Shore at 604- 275-7543.
For information call Pat 604-273-0526 or the Kehila Office at 604-241-9270.
Kehila Seniors programs and lunch on Mondays at noon. Every 3rd Monday of the month includes a Wellness Clinic (some services cost) from 9:00 am to 12:00 pm. Booking essential, call Marlene 604-275-7543 or Ruth 604-271-1973. For transportation call Toby at 604-537-5451.
A warm and welcoming environment for frail elderly. Exercising body and mind through nourishing conversations and delicious kosher meals. If someone you know and love needs our special care, L’Chaim is but a phone call away: 604-638-7275.
Our professional staff have training in dementia and other aging issues.
A small user fee is charged daily to cover costs of food and programs. A nominal fee for transport via Handydart is extra.
On Friday, we finish at 2:00 pm.
A medically developed, entry level program for those 65+ with balance and mobility challenges incl. Parkinson’s. Program includes assessments.
Instructors: Melanie Galloway, Jennifer Rak. Registration is ongoing.
12 session package.
No classes on holidays.
Loss of agility (the ability to change the body’s position quickly) is the #1 reason for falls. Agility is lost if you don’t practice. come test your present agility and make improvements through education and exercises.
Instructor: Melanie Galloway
Monday: Jan. 8 – Mar 12. No Class Feb 12, 9 classes, Mem. $54, Reg. $90.
Wednesday: Jan. 10 – Mar. 14. 10 classes. Mem. $60, Reg. $100.
Drop-in: M $10; R $15.
Build strength and minimize injuries due to falling.
Research has shown that practicing these activities twice weekly improves not only physical but also brain function!
Instructors: Melanie Galloway, Jennifer Rak. Jan. 8 – Mar. 14
Lunch & Learn: Telephone for future dates.
Join us for a hot kosher lunch and engaging speaker each month. As this is a catered program, please register no later than the Friday before the event.
Catered Lunch served at 11:45am
Guest Speaker presentation at 12:15pm
Member Value Price $10 +gst;
Regular Price: $12.50 +gst
Tickets at the JCC front desk. 604-257-5111
Please reserve no later than the Friday before the event for catering purposes.